Dr. Eric Berg DC

The Dr. Berg Show LIVE - October 10, 2025

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

10 Oct 2025

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Get access to my FREE resources 👉 https://drbrg.co/44dFrWp

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Harold D. Foster, a professor, has used an interesting nutritional protocol for AIDS patients in Africa. Learn more.

DATA:

0:00 Introduction: HIV and AIDS

Today we're going to talk about natural remedies for AIDS and HIV. I'm reading a book called "What really causes AIDS," by professor Harold D. Foster—it's fascinating because it involves nutrition.

When you have HIV, over time, if the immune system is weak, it can shift to AIDS. AIDS is a condition where you don't really have an immune system anymore.

This condition targets a key player in your immune system called the T helper cell. Without the T helper cells, your immune system can't work how it needs to. Without these cells, you can also develop serious secondary problems like tumors or cancer.

Glutathione is the key antioxidant for all your cells, and it's intimately involved with your immune system. However, HIV depletes the precursors to make glutathione.

If you were to build up these precursors, and therefore, your glutathione, you could potentially prevent the transition of HIV to AIDS.

Other viruses use this mechanism, including hepatitis C, hepatitis B, and coxsackie.

The precursors for glutathione are: 

A potential natural protocol for HIV and AIDS: 

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

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Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of an interesting nutritional protocol for HIV and AIDS. I'll see you in the next video.

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Get access to my FREE resources 👉 https://drbrg.co/3Jx1k9Z

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Learn more about aging and how to support longevity!

Ben Patrick Interview: ▶️ https://youtu.be/HXt5kTTTrho

Gyrotonic Exercise: https://www.gyrotonic.com/

More videos on High Cortisol:

DATA:

Watch My Other Videos on Longevity:

How To Prevent Premature Death & Increase Longevity

How to Live Longer – The One Exercise That Makes You Live Longer

0:00 Introduction: How to live longer

One of my goals is to help people live longer, quality lives. So, let’s talk about longevity.

Of course there are common signs of aging like wrinkles, gray hair, or loss of hearing. But these aren’t actually good indicators of how old someone is or how long they might live.

I believe the best indicator to determine longevity is muscle strength. As a person ages, they lose muscle mass and strength. There is a strong association between the loss of muscle strength and mortality.

The muscles that are affected first are the anterior thigh muscles (the quadriceps). One test that is used to determine if someone has sarcopenia (muscle atrophy) is the sit-to-stand time test or a chair-to-stand test. You can also try the hand grip strength test.

The best ways to support longevity:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

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Find out about the best remedy for dry, wrinkled hands that can visibly improve your skin naturally.

Uploaded 26-05-24

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: The best remedy for dry, wrinkled hands
0:12 The problem with most moisturizers
0:42 Natural remedies for dry skin
0:53 The best moisturizer for dry skin
4:15 Hyaluronic acid dosage for dry skin

In this video, I’m going to share the #1 remedy for dry hands and dry skin. Most moisturizers contain alcohol, which dries and dehydrates your skin. Your moisturizer also gets absorbed into your skin, then into your bloodstream and liver.

There are many natural dry skin remedies that can help, such as vitamin E, coconut oil, and tallow, but the best remedy for dry skin is hyaluronic acid.

Many of your cells make hyaluronic acid, which is also found in your skin and joints. Hyaluronic acid holds 1000 times its weight in water and can keep your skin looking youthful. It’s intimately involved in wound repair and can repair skin after a sunburn.

As we age, our hyaluronic acid decreases. There are also health conditions like progeria that cause you to lose hyaluronic acid.

Hyaluronic acid can be injected, used topically, or taken orally. When taken orally, 2.5% of hyaluronic acid is absorbed, which can be enough to replace what you lose as you age.

To get rid of dry, wrinkled hands and skin, take 200 mg of hyaluronic acid daily. You can also use it topically. Look for hyaluronic acid without alcohol, wet your hands, and apply a couple of drops. Rub your hands together to apply. You can also do this to your face.

Also, focus on internal health to get rid of dry skin. Try Healthy Keto® to keep your skin looking healthy.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:

YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg you

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Give this amazing remedy for dry, wrinkled hands a try. I'll see you in the next video.<



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The #1 Root Cause of All Chronic Disease is NOT What You Think...

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

3 Nov 2025

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Get access to my FREE resources 👉 https://drbrg.co/3TWtRdI

Uploaded 05-04-24

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

SUBSCRIBE TO BILL ST. PIERRE'S CHANNEL HERE: @st.pierrewoodworkindandsawmill
https://www.youtube.com/channel/UC44eki2uYb9Xh16d5ndhXqg

Check out this behind-the-scenes look at my new studio!

0:00 Introduction: Dr. Berg’s new studio
0:09 The before
1:00 A call for help
2:17 Studio reveal
4:14 Subscribe to Bill St. Pierre’s channel!

Today, I’m going to give you an inside look at my new studio. I had a studio at my old house, but when I moved to the farm, I never got around to making a new one! I needed an upgrade, so I called Bill!

I got rid of the cinder blocks, and Bill started working on my new table. For the woodwork in my new studio, Bill used a tree that fell into my pond, and he had an excellent idea of making my table resemble the Grand Canyon!

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you love this new studio as much as I do. I’ll see you in the next video.

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FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3W5y7KF

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Check out this new, updated information on how to get rid of tinnitus naturally.

Video on Tinnitus:

DATA:

0:00 Introduction: Get rid of tinnitus naturally

Tinnitus is ringing in the ears, and it can drive a person crazy. Today I want to cover some tips to get rid of tinnitus naturally.

Tinnitus is a little bit mysterious and hasn’t been fully figured out. Typical treatments for tinnitus are medications called Gabapentin and Klonopin.

These two medications both have a mechanism to increase GABA in the brain. GABA is an inhibitory neurotransmitter and slows down the central nervous system.

An interesting study shows that people with tinnitus may have lowered GABA and upregulated glutamate. Glutamate stimulates the brain.

The problem with GABA supplements is that they don’t cross the blood-brain barrier. This means they will have a difficult time penetrating into the brain to create any effect.

However, an amino acid called taurine turns into GABA and can pass the blood-brain barrier. Just be sure to take taurine on an empty stomach.

In addition to increasing GABA, it’s essential to inhibit glutamate. MSG and aspartame are high in glutamate, so it’s important to avoid foods containing these ingredients.

Other sources of glutamate to avoid:

#tinnitus #tinnitus_solution #tinnitusrelief

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

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FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3WW3qrQ

Uploaded 22-04-24

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Find out about the best natural remedy for ADD/ADHD in adults and children. Research on this subject has been ignored for 70 years!

William Kaufman MD PhD Link:
https://isom.ca/profile/william-kaufman/
https://hull.ee/index.php/2021/03/02/taking-the-cure-the-pioneering-work-of-william-kaufman-arthritis-and-adhd/

0:00 Introduction: The best natural remedy for ADD/ADHD
1:13 The benefits of vitamin B3
2:27 Vitamin B3 for ADD or ADHD symptoms
3:20 Niacinamide supplements

In this video, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder).

Vitamin B3 is the precursor for NAD, which helps your cells extract energy from food. When you eat, the NAD molecule helps take the electrons from your food and turn them into ATP for energy.

Vitamin B3 helps your nerve cells get more energy. It may help decrease hyperactivity and increase focus at the same time!

Nutrient deficiencies can cause the brain and nervous system to become hyperexcited. Niacinamide is a water-soluble version of vitamin B3 that can help energize your neurons and effectively mitigate ADD or ADHD symptoms.

Because niacinamide is water-soluble, it doesn’t stay in the body long. This means you should take about 250 mg six to eight times per day. This can also be effective for ADD or ADHD in children.

It’s also important to clean up your diet to help with the symptoms of ADD or ADHD. Niacinamide supplements cannot replace a healthy diet. Always check with your doctor before stopping your medications.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for w



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Get access to my FREE resources 👉 https://drbrg.co/3UyqU4H

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Check out this interesting interview with Manuel Suarez!

Check out Manuel Suarez's YouTube Channel Here: https://www.youtube.com/c/ManuelSuarezNinja

0:00 Introduction: Understanding type 1 diabetes

We have a wonderful guest with us today! Manuel Suarez is going to share his incredible story and how he uses the keto diet and intermittent fasting as tools to deal with type 1 diabetes.

Type 1 diabetes is a situation where you can’t produce insulin, which means you can’t regulate your blood sugar.

A person with type 1 diabetes depends on insulin medication to keep their blood sugar from going too high. But, if you lower your carbohydrates, you can decrease your need for insulin.

High blood sugar is unhealthy, but so is high insulin. The goal is to take the least amount of insulin possible to have normal blood sugar levels.

Before keto and fasting, Manuel was taking around 40 units of fast-acting insulin a day and 25 units of long-acting insulin a day.

After being on the keto diet and intermittent fasting, he only takes two to five units of fast-acting insulin daily and ten units of long-acting insulin daily.

One of the components he attributes his success to is exercising regularly. What works best for him is a high-intensity workout for 30 minutes three to four times per week.

A key tip to take away is that if you’re doing OMAD, try having your meal between 2 pm and 3 pm to maximize your results.

I think this interview will encourage you and help answer some of your questions about type 1 diabetes in relation to keto and fasting. Enjoy!

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you enjoyed this fascinating interview with Manuel Suarez. I’ll see you in the next video.

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Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/4aK2SJH

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Discover the best foods for kidney disease and other kidney problems.

#kidney #kidneydisease #kidneyhealth #kidneyfailure #endstagekidneydisease

DATA:

0:00 Introduction: Kidney disease prevention

Today I want to cover the best foods for kidney disease.

The top causes of kidney problems are diabetes, insulin resistance, and high-sugar, high-carb diets.

Consuming a low-carb diet, like the Healthy Keto® diet, and doing intermittent fasting are two of the best things you can do to help prevent kidney disease.

But, if you have stage 3A through stage 5 kidney disease, you may want to consider making some adjustments to your keto plan.

If you have a kidney problem, it’s important to work with your doctor to make sure certain nutrients aren’t out of range. These nutrients include potassium, sodium, and phosphorus. Protein levels can also become too high if someone has a kidney problem.

The best diet tips for kidney disease:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the best foods for kidney disease. I’ll see you in the next video.

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