Dr. Eric Berg DC

By Dr.BergHealth & Fitness Nutrition Fitness

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Dr. Eric Berg DC episodes

October 16 Eliminate Menstrual Cramps Forever (13 Scientifically Proven Tips)
If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Chapters:
0:00 Introduction: How to reduce period pain
0:23 What is a menstrual cramp?
1:30 What causes severe period cramps?
6:42 Vitamin D3 and painful menstrual cramps
12:38 13 natural remedies for period pain
Today, I’m going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.
Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.
Upon searching for the root cause, I stumbled upon the following clues:
• Painful cramps are caused by pain chemicals called prostaglandins.
• Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.
• Painful period cramps are associated with high parathyroid hormone levels.
• Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB.
• Black women have a 33% higher likelihood of getting severe period cramps than white women.
• Menstrual cramps are sometimes treated with calcium channel blockers.
This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:
1. Take 20,000 IU of vitamin D3 daily
2. Take 400-600 mg of magnesium glycinate
3. Follow a low-carb diet
4. Intermittent fasting
5. Cod liver oil for pain relief
6. Vitamin E
7. Vitamin B1
8. Increase iron with red meat
9. Zinc for vitamin D3 absorption
10. Exercise
11. Fenugreek
12. Heating pad
13. Ginger
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope these tips help you with period pain relief. I'll see you in the next video.
---

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25 min
October 15 Look Younger Instantly: The Key
Get my Free Guide on Autophagy 👉 https://drbrg.co/3W7czNE

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out these tips that can help you look younger instantly!
New Fascinating Research on Grass-Fed Beef
▶️ https://youtu.be/fSgmqsl3Twk
0:00 Introduction: How to look younger naturally
0:51 Advanced Glycation End Products (AGEs)
2:10 Advanced Lipoxidation End Products (ALEs)
4:00 Oxidation and free radical damage explained
7:04 How can you build up antioxidant levels?
9:53 Aging and autophagy
10:30 What are ultra-processed foods?
11:12 Aging and your liver
12:43 The importance of cholesterol and fat
15:19 Learn more about what to eat to help you look and feel younger!
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Keto Recipes: https://www.youtube.com/@drbergketorecipes
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these anti-aging tips to look and feel younger. I’ll see you in the next video.
--------------------------------

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21 min
October 15 The Fastest Way to Eliminate Acne
Have you tried countless topical acne remedies that haven’t seemed to work? In this video, I’m going to show you how to get rid of acne fast, naturally! Find out how to get rid of acne overnight in this video.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: How to get rid of acne fast, naturally!
0:27 Sulfur for acne
1:22 How does sulfur work?
2:20 What depletes sulfur?
2:51 Sources of sulfur for acne
3:20 How to get rid of acne by increasing sulfur foods
DATA:
https://pmc.ncbi.nlm.nih.gov/articles...
Today, I’m going to share one of the best acne remedies to help get rid of acne naturally and effectively. I discovered 4 patents that involved sulfur for acne, and I noticed countless sulfur creams on the market. So, what’s the deal with sulfur for acne?
Many people with acne are deficient in sulfur. Sulfur can help with acne removal because of the following benefits
•Decreases inflammation
•Increases hydration of the skin
•Increases collagen
•Helps regulate androgens
•Helps regulate insulin
Grains, sugar, seed oils, fructose, and alcohol can deplete sulfur. You get small amounts of sulfur from plants like garlic, onion, and cruciferous vegetables, but most of your sulfur comes from protein.
Methionine and cysteine are the 2 amino acids that provide you with the most sulfur. After calcium and phosphorus, sulfur is the most abundant mineral in the body, so you need a lot of it!
To increase sulfur and get rid of acne, consume the following foods:
1. Eggs
2. Fish
3. Beef
4. Lamb
5. Cheese
6. Organ meats
You must also avoid sugar and starch, which will block the absorption of methionine and cysteine and decrease sulfur.
Try increasing your intake of high-quality animal-based protein to get rid of acne fast. Let me know how it works!
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope this helps you get rid of acne fast. I’ll see you in the next video.
---

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7 min
October 15 The Dr. Berg Show LIVE - May 12, 2023
To find the Dr. Berg App - search on your phone: dr berg app

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Welcome!
1:10 Will nutritional yeast help with tremors?
2:25 Should I wait an hour or more before brushing my teeth after a meal?
3:07 Quiz question #1
3:35 What are the most important supplements for optimal health?
5:05 How much protein do I need, and when is it best to consume protein?
12:40 Quiz answer #1
16:50 Quiz question #2
18:25 How can I lower my blood pressure naturally?
20:05 What can I do for testicular atrophy?
21:04 Quiz answer #2
23:15 What can I do for eye floaters?
24:00 What causes white marks on the fingernails?
24:30 What can I do for high cholesterol?
29:22 What are some natural ways to get rid of allergy symptoms in children?
30:38 My superior vena cava is blocked. What can I do?
31:27 Will consuming collagen powder help my skin?
32:45 Quiz question #3
33:37 What are the healthiest oils to use for cooking?
34:13 What are your thoughts on taking red marine algae?
35:28 Quiz answer #3
39:37 Is beef liver the most nutritious food on earth?
40:28 How can I gain weight on Healthy Keto®?
41:03 Benefits of ice baths
43:22 How can I reduce bad cholesterol naturally?
43:53 Quiz question #4
44:30 What causes frequent urination?
48:55 Quiz answer #4
51:52 Quiz question #5
52:17 What can I do for high hormone levels?
56:15 Quiz answer #5
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, c

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1 hr 9 min
October 15 What Would Happen If You Ate Synthetic Meat for 2 Weeks - Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/3Unw6Ix

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
What if you ate plant-based meat for 2 weeks? Discover the truth about fake meat.
0:00 Introduction: Is plant-based meat “clean meat”?
0:45 Updated evaluation of red meat and cancer
1:50 The True Health Initiative
3:07 Plant-based meat
5:15 Check out my video on the benefits of real meat!
In this video, we’re going to talk about plant-based meat. Plant-based meat is marketed as clean meat. People are gravitating to these fake meats because of claims that real meat causes cancer and other chronic diseases.
The studies that were used to draw these conclusions were food questionnaires and observational studies. Out of 800 studies on the topic, researchers claiming that meat was bad only focused on 17.
An evaluation of the studies linking red meat to cancer by the Annals of Internal Medicine concluded that the evidence linking red meat consumption to cancer and cardiovascular disease is too weak to recommend that we eat less of it.
New guidelines say we don't need to change our meat habits. No significant link between meat consumption and heart disease, diabetes, or cancer has been found.
Plant-based meat is full of ultra-processed ingredients like seed oils, soy, modified food starches, and GMO ingredients. Claims that plant-based meat is identical to real meat are completely false. Metabolomic studies have shown key differences in 171 out of 190 compounds in fake meat compared to real meat.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains some of the problems with plant-based meat so you can better determine the right dietary choices for you. I’ll see you in the next video.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Keto Recipes: https://www.youtube.com/@drbergketorecipes
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
---------------------------

Learn

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8 min
October 15 The Surprising Reality About Vaccines
The Shocking Truth About Vaccines

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

23 Aug 2025
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10 min
October 15 The Dr. Berg Show LIVE - May 5th, 2023
To find the Dr. Berg App - search on your phone: dr berg app

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Welcome!
1:32 How can I prevent keto rash?
5:40 Quiz question #1
6:15 What can I do for an acoustic neuroma?
7:25 Will keto help an inflamed spleen?
8:10 What can I do for high LDL?
11:05 Quiz answer #1
14:25 What should my eating schedule look like?
15:35 Can I take vitamin D3 & K2 if I have a fatty liver?
17:08 Quiz question #2
17:52 How can I do fasting if I’m losing too much weight?
20:20 Quiz answer #2
21:20 Can nutritional yeast cause kidney stones?
22:48 What can I do for SIBO?
25:48 Quiz question #3
26:55 What can I do for dermatitis and eczema?
27:49 How can I do vegetarian keto?
28:42 Can I do keto if I had a gastric bypass?
30:15 What inspires you, Dr. Berg?
32:35 Quiz answer #3
35:58 Quiz question #4
36:38 What can I do for cold urticaria?
41:15 What can I do for ringing in my ears?
42:50 What is considered high blood sugar?
45:15 What supplements should someone take after chemo?
46:27 Quiz answer #4
48:46 Quiz question #5
49:15 What are the benefits of kombucha?
50:25 Quiz answer #5
51:33 How much folic acid do we need?
54:15 What can I do for tennis elbow and numbness in the hands?
55:20 What can I do for Afib?
57:55 Is beet juice good for high blood pressure?
59:30 Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, serv

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1 hr 7 min
October 15 Eat Onions and Raise Testosterone
Get access to my FREE resources 👉 https://drbrg.co/3wdaQvC

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Find out how consuming onions can help you boost testosterone.
DATA:
https://pubmed.ncbi.nlm.nih.gov/33282442/
https://www.jocpr.com/abstract/allium-cepa-a-traditional-medicinal-herb-and-its-health-benefits-44.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/
0:00 Introduction: Boost testosterone
0:10 Understanding testosterone
1:30 How to boost testosterone naturally
2:02 Other onion benefits
2:45 How to use onions to increase testosterone
3:30 Learn more about the best ways to increase testosterone naturally!
Today, we’re going to talk about one of the best natural remedies to increase testosterone: onions.
Testosterone does a lot in the body, including increasing libido, controlling male characteristics, and increasing muscle growth.
When someone takes testosterone, they inactivate the gland that makes the hormone. Generally, we want to choose natural ways to increase testosterone, which can involve natural glandular therapy.
Onions are high in quercetin, which triggers the luteinizing hormone. Luteinizing hormone controls and can increase the production of testosterone in males.
Onions also have a lot of additional health benefits:
• They have powerful antioxidant effects
• They have properties that help with insulin resistance
• They have anti-cancer properties
• They can help increase nitric oxide to support the vascular system
• They may help reduce the risk of cataracts
• They may help reduce the risk of allergies
• They have potent anti-inflammatory properties
• They may help decrease blood pressure
• They can act as a diuretic
It’s best to consume raw onions to support healthy testosterone levels. However, you can sauté the onions or cook them—just be sure not to overcook them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try consuming more onions to boost testosterone. I’ll see you in the next video.
------------------

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6 min
October 15 The #1 Most Underrated Anti-Inflammatory Food Worldwide (Surprising)
What is snake oil? Is it the most ignored superfood, or just another health scam? In this video, we’ll uncover the truth about snake oil and find out which health scams you should be on the lookout for.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: The snake oil salesman
2:42 Health scams
4:20 Psychiatric diagnoses and medications
7:00 The benefits of snake oil
Discover more natural remedies that actually work with this FREE resource: https://drbrg.co/45YXRgb
Learn more about the dangers of seed oils here: https://drbrg.co/47CwIRm
These ingredients are marketed as good, but should be avoided: https://drbrg.co/4fPG7au
When people think of snake oil, they often think of the snake oil salesman. In the 1800s, people would sell “snake oil” for pain, arthritis, and digestive issues, and developed a bad reputation for peddling products that were fraudulent or didn’t actually work.
Clark Stanley is one of the most well-known sellers of snake oil for arthritis. The government tested his snake oil, and it was found that it didn’t contain any snake oil at all. This gave other natural remedies a bad reputation.
Real snake oil was shipped from China, where railroad workers used it for arthritis. It was derived from a specific type of Chinese water snake.
Health scams like those of the snake oil salesmen of the past seem to still be going on! Big Pharma has been involved in numerous criminal fraud cases, resulting in 100 billion dollar settlements! Many drugs are considered safe and effective, but are suddenly found to be dangerous.
The benefits of drugs are exaggerated, and the side effects are minimized. In some cases, as with vaccines, Big Pharma is not liable for harm or negative side effects. So it seems, Big Pharma is the new snake oil salesman!
Real snake oil is one of the richest sources of omega-3 fatty acids, specifically EPA. EPA can change pro-inflammatory factors into anti-inflammatory factors. Snake oil benefits include the following:
•Potent anti-inflammatory properties
•Natural anti-depressant
•Decreases risk of heart attack by 25%
•Decreases risk of fibrosis
•Increases insulin sensitivity
•Decreases risk of autoimmunity
•Decreases tumors
Snake oil can also be used topically!
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching!

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14 min
October 15 The Concealed Cause of Anemia You've Never Heard About
Get access to my FREE resources 👉 https://drbrg.co/3Uvdzd7

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn more about an interesting hidden cause of H. pylori and discover the best natural alternatives to get rid of H. pylori.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5473117/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC296232/
https://www.pnas.org/doi/10.1073/pnas.112203099
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5028569
0:00 Introduction: What causes anemia?
0:10 H. pylori explained
3:28 The treatment for H. pylori
4:52 Potential remedies for H. pylori
7:35 Learn more about the causes of anemia!
Did you know H. pylori is behind some cases of anemia? H. pylori is a type of bacteria that most of the population already has. When the timing and environment are just right, H. pylori can come out of remission and create all sorts of problems.
H. pylori primarily causes issues like gastritis, ulcers, and stomach atrophy. It typically comes out of remission when the stomach loses acidity. Some people are also more susceptible to getting an H. pylori infection.
H. pylori bacteria also have unique survival mechanisms that help them thrive. One of these mechanisms leads to iron and B12 deficiencies. If you’re taking vitamin B12 and iron for anemia and it’s not helping, it could be because the real problem is in the stomach.
The typical treatment for H. pylori is months of antibiotics. But, if you develop antibiotic resistance to H. pylori, they won’t work anymore. Antibiotics can also have side effects. We need to look at alternatives to get rid of H. pylori naturally.
The best natural alternatives:
1. Take natural antibiotics (sulforaphane and wormwood extract)
2. Support your stomach by taking zinc
3. Take betaine hydrochloride or apple cider vinegar (if gastritis, inflammation, and ulcers are non-existent)
4. Take a probiotic or consume probiotic foods (sauerkraut and pickles)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of a hidden cause of H. pylori and natural alternatives for ge

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About Dr. Eric Berg DC

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Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.

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