Dr. Erika teaches how Mental Health Is Human Health. In order for humans to be healthy physically, emotionally, and socially, we must be healthy mentally. Mental Health is the key to all Human Health. Mental Health begins with how we talk to ourselves, how we feel about ourselves, and how we treat ourselves. Mental Health is learning to become aware of our old programming created from birth throughout the upbringing that tells us we can't, we are not good enough, we are not capable, or we are not deserving. I want to affirm that every is worthy of love and everyone was created for loving connection. Dr. Erika teaches practical steps to change your thinking, change your mood, and change your daily habits. Make the choice today to invest in yourself, to become your own best friend, to be your own cheerleader, and to take control of your life. YOU ARE WORTHY!! https://loaradionetwork.com/dr-erika - For all you CBD needs visit: HempHappier.com