Dr. E’s Highway to Health Show: Living Ageless

Dr. E’s Highway to Health Show: Living Ageless

By Ernesto Gutierrez, MDAlternative HealthHealth & Fitness
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Dr. E’s Highway to Health Show: Living Ageless episodes

  • 02: Dr. George Zafra - Basics of Skin Care and Aesthetic Medicine

    00:00:38: Dr. E Introduces Dr. George Zafra

    00:01:42: Dr. Zafra shares his background in aesthetics

    00:04:50: Differences in aesthetic trends in the US vs UK and the rest of Europe

    00:06:58: Dr. Zafra explains that aesthetic doctors do more than just provide a treatment

    00:10:40: The importance of approaching aesthetic patients in a holistic way

    00:13:45: What Dr. Zafra does to complement his cosmetic treatments

    00:16:04: How Dr. Zafra approaches his patients' cosmetic concerns

    00:19:24: The creams Dr. Zafra recommends

    00:22:03: How and when to use sunscreen

    00:26:10: The importance of washing your face daily

    00:28:25: Dr. E extracts the actionable steps for this episode

    00:29:22: Where to find Dr. Zafra and closing remarks

    35 min
  • Simplifying Your Road To Health With Dr. E.

    Dr. E shares his mission for the podcast and why he wanted to create a health related podcast that is easily accessible to the regular person.

    It's not for those in the bio-hacking community. It's a show for families that want to take better care of themselves and not have to earn a degree to understand how to do that.

    • What people really want to learn to improve their health and how 'too much' information online can be a detriment.
    • Why a guided mentor can help you make the best health choices, and why this show will serve you as your mentor.
    • Let's simplify your road to health and find out how it does not have to be complicated.
    • Dr. E shares what episodes are coming up, what to expect, what kinds of experts you'll hear from and how to convert the knowledge to actionable steps.
    • Where mental health fits into your overall health and how regenerative medicine fits in too.
    • Where to ask your questions to get them answered on the show.
    • What Master Classes to expect in future episodes.
    • Dr. E covers coaching patients on preventative medicine
    • Why many 'diets' don't typically work
    • Defining your identity is a first step - Dr. E. explains.
    • How to get started with meditations for your path to health, and what habits to create.
      • 33 min
    • Introduction to Highway To Health Show With Dr. E

      Dr. E - The Stem Cell Guy is interviewed to introduce the show. The shows mission is to enable you to make the best choices to boost your energy, enhance your physical appearance, and improve your overall health and wellness, Dr. E's expert guidance will empower you to make better choices to start living the life you want to live today!

      • Dr. E shares his background, education and specialties including stem cells, aging and regenerative medicine.
      • How regenerative medicine helps the body heal in a non traditional way, and how the modalities have been effective for many patients.
      • Dr. E wants to bridge the gap and increase the understanding, so that everyday families can make better choices.
      • His mission is to empower people to make healthier decisions and demystify the medicine.
      • Dr. E explains what cutting edge nutrition is and how it can help you create a healthier life.
      • Why are stem cells and stem cell treatments important and what do we need to know about them?
      • What is optimized health and how do stem cells fit into the equation?
      • Dr. E shares what's happening right now in the industry of anti aging and how do stem cells assist with anti aging?
        • 26 min

      About Dr. E’s Highway to Health Show: Living Ageless

      From the publisher's feed

      Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.