Sign up to save your podcasts
Or
Share Dr. Farjana’s Self Help Diaries!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Farjana’s Self Help Diaries!
By Dr. Farjana
Dr. Farjana will speak about:
Marriage/Relationships
Mental Health
Spirituality
In law Struggles
Mental Toughness
Family Abuse
Thought Restructuring, Motivation,
Dysfunction
Empowerment, Chang... more
5
33 ratings
FAQs about Dr. Farjana’s Self Help Diaries!:
How many episodes does Dr. Farjana’s Self Help Diaries! have?
The podcast currently has 1,233 episodes available.
Dr. Farjana’s Self Help Diaries! episodes:
November 21, 2022Notice when others try to put you in a frazzled state during outings or transitions! Simple Techniques…...more
November 21, 2022How to be there for others but not at the expense of you! Simple Techniques...moreNovember 21, 2022How to nourish your souls, especially during the weekends! Simple Techniques…...moreNovember 21, 2022How hardship makes you stronger! Simple understandings…...moreNovember 18, 2022Don’t allow others or yourself to victimize you! Powerful Techniques…...moreNovember 18, 2022Don’t join the animosity train! Simple Techniques…...moreNovember 18, 2022How to deal with stressful feelings when hosting a big group of people! Simple technique...moreNovember 18, 2022How to deal with people’s criticism and nonsense words! Simple technique!...moreNovember 17, 2022How to handle Rumination, quilt, feeling lack, overwhelmed energy! Simple Techniques...moreNovember 17, 2022How to not personalize stimulation that causes anxiety! Simple Techniques...more
FAQs about Dr. Farjana’s Self Help Diaries!:
How many episodes does Dr. Farjana’s Self Help Diaries! have?
The podcast currently has 1,233 episodes available.
More shows like Dr. Farjana’s Self Help Diaries!
The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse
48 Listeners