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The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience... more
FAQs about Dr. Gil Winkelman ND:How many episodes does Dr. Gil Winkelman ND have?The podcast currently has 88 episodes available.
August 28, 2024Mindbody Healing with polyvagal theory and PsychotherapyMindbody Healing is such an important topic in holistic health. But how does one get there. In today’s podcast episode, we look at polyvagal theory as it relates to therapy. You can learn more with my online course Eliminate Anxiety Naturally at https://askdrgil.com/reduce-anxiety-naturally-course/. I also offer a shorter, course about why folates make your […]...more22minPlay
August 13, 2024The Healing Power of NeurofeedbackIn this simulcast, Dr. Gil explores the healing power of neurofeedback. He explains what neurofeedback is and how it works. Neurofeedback is a powerful system to heal the brain of various issues including, TBI, migraine, anxiety, OCD, insomnia, depression and others. Neurofeedback measures amplitudes and frequencies to determine the best way to retrain the brain. […]...more25minPlay
August 06, 2024What You Need to Know About Post Concussion Symptoms and TreatmentIn this simulcast, Dr. Gil explores post concussion symptoms and treatment. Whiplash and concussion symptoms are more common than most people realize. Delayed concussion symptoms are a real problem. And you don’t have to hit your head to have a TBI. Studies have shown contra coup injuries occur as a result of the brain slamming […]...more27minPlay
June 17, 2024What You Need to know about Polyvagal TheoryIn this first simulcast, Dr. Gil explores the basics of polyvagal theory. He discusses the different branches of the automomic nervous system and how to allow the energy to release from your body. At the end of the podacst, Dr. Gil talks a bit about his new online courses that are available....more21minPlay
June 23, 2018What you Need to Know about Reactive Attachment DisorderToday we have a special guest on Ask Doctor Gil. Esther Prelog joins Dr. Gil to discuss Reactive Attachment Disorder or RAD. RAD is a more common than previously believed and presents some tricky aspects to treatment. There’s a lot of misinformation about RAD leading to misdiagnosis at times. While Dr. Gil works with the […]...more26minPlay
June 23, 2018How To Evaluate The Safety Of SunscreensSummer is Coming! That means it’s time to slather on the sunscreen right? But are they all safe? Recently, the state of Hawaii banned certain sunscreens due to reef destruction. But it isn’t just reefs that are endangered by these chemicals. You are! On this episode of Ask Doctor Gil, Dr. Gil discusses the problems […]...more22minPlay
June 19, 2018Are Online Doctor Consultations Appropriate for YouDr. Gil offers telehealth services or Online Doctor Consultations. On today’s AskDrGil podcast, Dr. Gil explains why telemedicine might be appropriate for you and what the process is like. The first workshop will focus on pyroluria. What is pyroluria? It’s a sign of oxidative stress that when it arises can lead to many physical […]...more20minPlay
May 19, 2018What You Need to Know About the OAT TestThe Organic Acids Test is a urine test that can be very helpful in diagnosis and treatment of many conditions, including telehealth services for mental health. In terms of mental health, I used OAT Testing to find hidden problems that may be leading to imbalances that cause emotional issues. For example, some patients appear to […]...more24minPlay
May 11, 2018Breakthrough, Useful, and Proven Labs for Your HealthIt’s not all of them, but in this episode of AskDrGil, I want to explore other lab tests besides pyroluria testing that are helpful for uncovering blocks to your mental health. Pyroluria tests focus exclusively on the urine and are not always accurate. I have had many people with low plasma zinc levels test negative […]...more24minPlay
May 04, 2018What You Need to Know about Pyroluria TestingMy first podcast of 2018 is about pyroluria testing and pyroluria. I’ve taken a break from it because I’ve been doing some other projects when not seeing patients. I have been working on my first novel that other than a few poisonings as part of the story has little to do with medicine. But I […]...more20minPlay
FAQs about Dr. Gil Winkelman ND:How many episodes does Dr. Gil Winkelman ND have?The podcast currently has 88 episodes available.