Dr Jess Armine and Elizma Lambert (two of the smartest people I know!) have just released a book called Leaky Gut, Leaky Cells, Leaky Brain and today Dr Jess and I discuss the book, what it covers and how it can be the foundation of improving just about anyones health.

We talk about how cells are designed

What goes wrong when they become dysfunctional

How inflammation can be the root cause of most health issues

Why it affects metabolism 

How to fix your cells!

Buy the book here: https://elizmalambert.com/resources/leaky-gut-leaky-cells-leaky-brain/ 

Dr Jess Armine: http://drjessarmine.com 

www.paulburgess.uk