Today’s episode will focus on The 90 Mph Formula. How Josh thought of it and what he’s gone through to really put it to the test. Towards the end of the show Josh and I dive down a rabbit hole of youth athletics as well as what some kids should avoid doing and what some kids should do.

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Hope you enjoy!

Also, if you ever have a topic that you want Josh and I to discuss on a future episode make sure to DM me (not Josh) letting me know what you would want to hear!

Thanks!

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Robby Rowland (Host)
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