Dr. Kate's Functional Medicine Podcast

🌟 Sign up for your FREE Perimenopause Trio User Guide here: https://www.drkateld.com/free-perimenopause-trio-user-guide-signup 🌟

Are you in perimenopause and wondering what in the world is going on with your hormones? Or maybe you’re having weird new symptoms and you’re unsure if they’re being caused by perimenopausal hormone shifts. Tune in, because in this episode I’m going to explain what happens to hormones during perimenopause and share practical strategies you can use to accurately assess your hormones and relieve your symptoms.

🌟 Sign up for your FREE Functional Fat Loss Trio User Guide here: https://www.drkateld.com/free-fat-loss-user-guide-signup 🌟

Berberine is having a resurgence in popularity due to its impact on GLP-1, metabolism, the gut microbiome, inflammation, and weight loss - but which form of purified berberine extract is the most effective? Is one really better than the other, or is it just a case of savvy marketing? Tune in to see what the evidence has to say about two different forms of berberine extract - dihydroberberine and berberine HCL.

The vagus nerve has so many crucial roles in the body that it’s hard to pick just one - it’s involved in everything from stress resilience to circulation to stomach function. But in this episode, I’m going to show you how taking care of your vagus nerve can help you lose body fat, so tune in! I’ve got some great, practical functional medicine strategies to share with you!

🌟 FREE ADHD Botanical User Guide: https://www.drkateld.com/free-adhd-botanical-user-guide-signup 🌟

Do you struggle with focus, procrastination, mood swings, or overwhelm? You could be one of the millions of people who suffer from Attention Deficit Hyperactivity Disorder aka ADHD. If you’ve been diagnosed with or suspect you have ADHD, tune in now, because in this episode, I’m going to share some Functional strategies to treat your symptoms and help you regain control of your brain! 

Adult ADHD Deep Dive Tutorial: https://www.drkateld.com/adult-adhd-deep-dive-info-page

If you have trouble with procrastination, focused attention, completing tasks, anxiety, and disorganization, you may be one of the estimated 8 to 9 million adults with ADHD - and you might not even know it. Tune in to learn how testing and treating Zinc deficiency can help you manage your symptoms and get your brain back!

🌟 FREE Zinc-Boosting Checklist: ⁠https://www.drkateld.com/free-zinc-boosting-checklist-signup⁠ 🌟

Order your own RBC Zinc Blood Test: ⁠https://bit.ly/ADHDLabs⁠

Adult ADHD Deep Dive Tutorial: ⁠https://www.drkateld.com/adult-adhd-deep-dive-info-page⁠

🌟 Sign up for your FREE Breast Health Checklist here: https://www.drkateld.com/free-breast-health-checklist-signup 🌟

Given that 1 in 8 women will develop breast cancer in their lifetime, we need to be doing more to protect breast health - beyond screening measures alone. The good news is that Functional Medicine can help! Tune in to learn why breast cancer is on the rise, what your hormones have to do with it, and how you can prevent breast cancer from developing or coming back!

Get your DUTCH testing here: https://www.drkateld.com/DUTCH-info

Estrogen dominance can cause an array of frustrating and debilitating symptoms at any stage of a woman’s life including heavy periods, trouble losing weight, endometriosis, and even something as common as headaches. But how do you know if you’re estrogen dominant - and more importantly, what can you do about it? Tune in to learn how to assess and address estrogen dominance in females!

🌟 Get your FREE Testosterone Boosting Checklist Here: https://www.drkateld.com/free-t-boosting-checklist 🌟

Though testosterone is often thought of as a male hormone, it’s absolutely crucial for female health, too. In fact, testosterone is the most abundant active hormone in women - even more than estrogen! Yes, it helps women grow and maintain muscle mass, but it does a whole lot more, and when levels drop, you’re really going to feel it. Tune in to learn how to assess your testosterone levels and boost them if they’re low!

Berberine has been called “Nature’s Ozempic” for it’s ability to help folks balance their blood sugar, improve type 2 diabetes, and drop unwanted fat. But does it live up to the hype? Tune in to learn how Berberine works, and if it’s actually good for weight loss!

🌟Free Functional Fat Loss Trio Checklist🌟  https://www.drkateld.com/free-fat-loss-user-guide-signup

There’s a good reason people are so excited about Akkermansia muciniphila - and it’s not just because this friendly bacteria is endorsed by a movie star! It’s because Akkermansia is so good at healing and sealing gut hyper-permeability, also known as leaky gut. Tune in to discover how this novel bug can help you lose fat, banish metabolic syndrome, reduce gut inflammation, decrease food sensitivities, and prevent chronic disease!

🌟Functional Fat Loss Trio User Guide🌟

Check out Dr. Kate's favorite Akkermansia boosting supplements here: https://www.drkateld.com/akkermansia-boosters