Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

By Dr. Ken Berry MDMedicineAlternative HealthHealth & Fitness
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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes

  • KETO/Carnivore/Fasting Q&A Got Questions?
    Got Keto/Carnivore/Fasting Questions?? We’re here for you.
    Invite a friend and let’s talk about the Proper Human Diet!!
    Dr Berry's Website: www.drberry.com
    💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Neisha's Youtube/Blog
    Https://youtube.com/neishalovesit
    Https://neishalovesit.blog
    Dr. Berry’s Book, now available on Audible
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
    Electrolyte Drops
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    Awesome Coffee: https://hollerroast.com/?ref=keto (discount)
    Timestamps:
    0:00 KETO, Carnivore, Fasting Q & A, Got Questions
    2:40 How much electrolytes should someone on Keto have
    4:22 Is insulin resistance sign of pre-diabetic
    5:43 Where to find beef tallow
    6:30 Does red meat cause high ferritin level
    7:23 What can cause hair loss
    8:05 Can I stay Carnivore with one working kidney
    11:13 How to help fix Hashimoto’s
    12:25 Is tomato basil sauce healthy for Keto
    12:56 Does Carnivore help Hiatal Hernia and IBS
    13:40 Are nuts good for Carnivore diet
    16:18 Is eating sticks of butter beneficial in Carnivore
    17:48 Should I drink the oil in canned cod liver
    18:20 Can sleep apnea slow down weight loss
    18:37 How to lose weight during surgical menopause
    19:40 Does Keto help fix Ehlers-Danlos syndrome
    20:19 How to raise HDL level
    21:36 Can Keto help prevent tonsil stones
    24:00 What to eat when doing Carnivore diet
    29:17 Does Keto help fix Wegener's Granulomatosis
    30:43 How to deal with Hashimoto's symptoms
    32:52 What nutrients am I missing when doing Carnivore diet
    34:49 How long does it take to lose weight in Carnivore
    37:25 How does Keto diet help NASH
    38:35 What is Linolenic acid
    39:22 Will Carnivore diet cause diarrhea
    40:24 Does Keto cause slowing of heart rate when sleeping
    41:33 What is the maximum acceptable carbs per day
    42:53 What does single ingredient Keto mean
    43:24 When doing an extended fast can I still take K2 supplement
    44:36 Will Keto diet help fix Hashimoto’s and miscarriage
    46:30 Does probiotic spores work
    50:27 How to help fibroids shrink
    52:51 Can a diabetic go under 20g of carbs per day
    55:32 Is there a kind of Lymphoma that feeds on cholesterol
    57:10 Is food the most powerful medicine
    57:35 What to do if you have Hypoglycemia
    58:43 What Keto nutrients should people with Thalassemia Minor eat
    59:07 What is Hyperthyroidism
    1:00:06 Does coconut oil cause constipation
    1:00:36 Is Milk Thistle beneficial
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 10 min
  • MONDAY NIGHT LIVE WITH DR. KEN BERRY & NURSE NEISHA
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://phdhealth.community
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    Dickson LowCarb Conf: https://lc4bh.com August
    Ketopalouza: https://ketopalouza.com (code= PHD) October
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Carnivore Bar: carnivorebar.com (discount code = NEISHA)
    Neisha’s Links
    Lifestyle/Health Channel:
    / @neishasalasberry
    Fashion Channel: https://www.youtube.com/channel/UCMOl...
    Neisha Sings!:
    / neishasings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne...
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 9 min
  • Monday Night Live Questions & Answers with Dr. Berry & Nurse Neisha
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet Guidebook (free) https://drberrysguide.com
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Neisha’s Links
    Lifestyle/Health Channel: @neishasalasberry
    Fashion Channel: https://www.youtube.com/channel/UCMOl...
    Neisha Sings!: @neishasings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne...
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Most Common Parenting Mistake with Lenore Skenazy of LET GROW
    After her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” created a media firestorm, Lenore got the nickname “America’s Worst Mom.” (Google it!) She went on to write Free-Range Kids, the book-turned-movement. Lenore has lectured everywhere from DreamWorks to Microsoft to Harvard Med School, Yale Child Study Center -- and the Bulgarian Happiness Festival! (For real.) On TV, you may have seen her on The Today Show, The Daily Show or her own reality show, World’s Worst Mom.
    In 2017, Lenore co-founded the national nonprofit Let Grow with Professors Jonthan Haidt and Peter Gray, and New York businessman Daniel Shuchman. Let Grow is making it easy, normal and legal to give kids back some independence. Lenore is its president. She lives in New York with her husband and beloved computer. Her children are gainfully employed.
    FREE RANGE KIDS Book: https://amzn.to/4edE91P
    HUNTER/GATHERERS GUIDE Book: https://amzn.to/4egvVWO
    Join the PHD Community and connect with over 7,000 members, our incredible PHD Coaches and, of course, Dr. Berry! Click the link to join below!
    🌟Join the Community here : https://www.phdhealth.community
    ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    American Diabetes Society: https://www.americandiabetessociety.org/
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More
    🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8?si=BWle4Wh3K5n1_iYs
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: / @DrBerryFarms
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Is supermarket beef unhealthy? Cook with me while we talk about it.

    Dr. Berry cooks up supermarket beef to break his fast and answers the BIG questions about hotdogs, bologna, and store bought eggs. Can these everyday carnivore foods fit into a Proper Human Diet or should you skip them?

    Uploaded 08-09-25

    Join our COMMUNITY Support: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8

    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    DAILY MINERAL Drops: https://saltt.com/ref/DrB (discount)

    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM

    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/

    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)

    Our Farm Channel: @drberryfarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry

    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  • Obsessed with Cheese? Why Dairy can be Habit-Forming (Casomorphins)
    Real, full-fat cheese & other dairy has great macros and is a good source of vitamins/minerals. But,
    it carries an addictive molecule that causes many people to over-eat their satiety hormones. This molecule is know as Casomorphins and is put in the milk to addict her baby to milk, thus ensuring drinking enough to grow and gain weight as fast as possible. This same molecule causes many people to crave cheese/yogurt/milk and causes them to eat too much food.
    Some research shows that Raw Milk causes less craving from the casomorphins...
    Keep in mind, this affects some more than others (normal distribution curve), but for some folks (including me) cheese is a problem.
    https://www.sciencedirect.com/science/article/abs/pii/S0308814620316277
    https://www.tandfonline.com/doi/full/10.1080/10942912.2012.712077#d1e158
    https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuae099/7716583
    https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/casomorphin
    https://pmc.ncbi.nlm.nih.gov/articles/PMC8345738/
    Join our COMMUNITY Support & Knowledge: phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: phdhealth.community
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: @drberryfarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha [Inspirational]
    Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and of course Dr. Berry! Click the link to be notified when we open memberships again!
    🌟Join the waitlist here : https://www.drberry.com/waitlist
    ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    Keto-pa-lou-za Tickets: https://www.ketopalouza.com/ (discount code PHD)
    American Diabetes Society: https://www.americandiabetessociety.org/
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More
    🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry
    Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: / @DrBerryFarms
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 6 min
  • WHY YOUR DOCTOR IS MISLEADING YOU with Dr. Marty Makary, FDA Commiss
    Dr. Martin Makary, recently nominated to be the new Commissioner of the Food & Drug Administration (FDA) is a professor at the Johns Hopkins University School of Medicine and the author of two New York Times bestselling books. Dr. Makary served in leadership at the World Health Organization and is a member of the National Academy of Medicine.
    A public policy researcher, he leads a Johns Hopkins initiative on the “re-design of health care” to make health care more reliable, more appropriate, and more affordable, especially for vulnerable populations. His newest book, BLIND SPOTS , challenges conventional medical dogma to educate people about their health. Clinically, Dr. Makary is the chief of Islet Transplant Surgery at Johns Hopkins and is the recipient of the Nobility in Science Award from the National Pancreas Foundation. He has been a visiting professor at over 25 medical schools, has published over 250 peer-reviewed scientific articles on the appropriateness of care, the evaluation of new medical interventions, and health care costs.
    BLIND SPOTS book: https://amzn.to/3XTx8wi
    Join our COMMUNITY Support & Knowledge: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: @drberryfarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Monday Night LIVE with Dr. Berry and Nurse Neisha
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet Guidebook (free) https://drberrysguide.com
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Neisha’s Links
    Lifestyle/Health Channel:
    / @neishasalasberry
    Fashion Channel: https://www.youtube.com/channel/UCMOl...
    Neisha Sings!:
    / neishasings
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne...
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 9 min
  • Suitable Human Diet / Fasting Q&A
    Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
    Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
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    --- Neisha’s Links ---
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    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
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    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

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    1 hr 12 min

About Dr. Ken Berry - The Proper Human Diet & Ancestral Health

From the publisher's feed

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

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