Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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Here is a list of medicines that will raise your blood sugar without your knowledge or your permission. Most patients and many doctors don't realize that taking one of these pills can raise your blood glucose to unhealthy levels. I list the most commonly used medications that cause a blood glucose rise in this video.

Uploaded 14-08-21

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts

The Full List:
http://www.diabetesincontrol.com/wp-content/uploads/2018/03/390-Drugs-That-Can-Affect-Blood-Sugars-F-FF.pdf

Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat

----- Join me and let's optimize your health! -----

Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity

Thanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.

My Website: drberry.com

FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd


Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Polycystic Kidney Disease, the most common inherited kidney disease, has confounded doctors for years because there was/is no treatment for it. New research has revealed that there is something you can do to prevent or improve PKD at any stage. Typical doctor's advice for patients with polycystic kidney disease, including avoiding red meat, protein, caffeine, etc., are not backed by any research and don't help you at all. Everyone with PKD deserves to watch this video!

Uploaded 11-11-23

FREE Proper Human Diet guidebook: https://drberrysguide.com/
Join Our Community for more info: https://bit.ly/DrBerrysCommunity

More info from a Nephrologist (kidney specialist): https://youtu.be/37Ov8qM-9Co

The Research
Keto for ADPKD: https://academic.oup.com/ndt/article/39/Supplement_1/gfae069-0738-2160/7677337?login=false
RCT Keto PKD study: https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(23)00477-9
Keto for PKD: https://academic.oup.com/ckj/article/15/6/1034/6571936
https://www.crossfit.com/essentials/ketosis-ameliorates-renal-cyst-growth-in-polycystic-kidney-disease
Keto for PKD: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30515-7
hyperInsulin impairs Ketone use:
https://www.frontiersin.org/articles/10.3389/fendo.2022.960835/full
Protein protects from CKD: https://www.frontiersin.org/articles/10.3389/fnut.2024.1408424/full
Jacob Torres Lecture: https://youtu.be/-f2jKbzPSr8
KCitr helps early: https://www.ncbi.nlm.nih.gov/pubmed/9644634
KCtr helps early: https://www.ncbi.nlm.nih.gov/pubmed/12411726
7 Silent Kidney Killers: https://youtu.be/EMWEVSCpSqM

KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
COMMON SENSE LABS Book: https://amzn.to/3qFMiJa
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8

Daily Minerals: https://bit.ly/MineralFix
GET MY NEWSLETTER! https://drberrylist.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts

----- Join me and let's optimize your health! ----
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity

Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

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Ingredients in your mouthwash could be raising your blood pressure. Many types of mouthwash contain ingredients that can damage your mouth bacteria and lead to high blood pressure. Avoid these ingredients and your good mouth bacteria will help keep your blood pressure lower!

Uploaded 22-07-21

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo

Research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3605573/
https://www.frontiersin.org/articles/10.3389/fcimb.2019.00039/full
https://www.sciencedirect.com/science/article/abs/pii/S0891584919307610
https://pubmed.ncbi.nlm.nih.gov/26778277/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7125030/
bacteria Improves bad breath: https://pubmed.ncbi.nlm.nih.gov/20659698/
bacteria prevents plaque: https://pubmed.ncbi.nlm.nih.gov/26826230/
mouthwash increases diabetes-risk?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628144/

Ingredients to avoid:
- Chlorhexidine
- Alcohol
- Chloride dioxide
- Triclosan
- Hydrogen peroxide
- cetylpyridinium chloride
- eucalyptol
- menthol
- thymol
- methyl salicylate

Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Healthy REAL SALT: http://bit.ly/RealSalts

Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat

----- Join me and let's optimize your health! -----

Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity

Thanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.

My Website: drberry.com

FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd


Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sinus infection is very common, miserable, and can happen to you. What is the best thing you can do for a sinus infection? Do antibiotics help a sinus infection? Having a sinus infection is bad enough, don't make it worse by doing the wrong things! This video tells you what you need to know about sinus infections...

Uploaded 29-12-23

PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]

Join Our Community for more info: https://bit.ly/DrBerrysCommunity
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
COMMON SENSE LABS Book: https://amzn.to/3qFMiJa

LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix
GET MY NEWSLETTER! https://drberrylist.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts

Join me and let's optimize your health!
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity

Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.



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Losing your sight is a terrible thing. Here are the 5 most common causes of blindness and what you can do to prevent them from ever happening to you. Some of these conditions are partially reversible with improvements in your diet as well.

Uploaded 31-10-20

If you have a friend suffering from one of these conditions, sharing this video with them could save their sight. Use the diets I talk about on this channel to protect your vision from the most common causes of blindness!

⭕ Subscribe to this channel to enjoy Weekly Videos ⭕

LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Daily MINERALS: http://bit.ly/MineralFix (Discount)

Research:
1. Diabetic Retinopathy
https://www.diabetes.co.uk/forum/threads/reversed-diabetic-retinopathy-by-low-carb-diet-low-blood-sugare.136179/
2. Macular Degeneration
https://www.nih.gov/news-events/nih-research-matters/how-diet-may-affect-age-related-macular-degeneration
https://www.ncbi.nlm.nih.gov/pubmed/17921404/
3. Cataracts
https://www.sciencedirect.com/science/article/pii/B9780124017177000198
https://pubmed.ncbi.nlm.nih.gov/17671938/
https://www.hindawi.com/journals/joph/2010/608751/
4. Glaucoma
https://pubmed.ncbi.nlm.nih.gov/33114701/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627385/
5. Trauma
self-evident, common-sense

Our Amazon Favorites: https://amzn.to/39DhX5u
Eat REAL SALT: http://bit.ly/RealSalts

Two diets that Protect your Vision:
◼KETO 101 Videos: http://bit.ly/KETO101
◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101

----- Join me and let's optimize your health! -----
*** Subscribe to this channel to enjoy Weekly Videos ***

💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

My Website: drberry.com

Eat REAL Meat: https://bit.ly/USmeatDiscount

FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices