Dr. Lainey Greer has spent over ten years working in the local church and twenty years as a personal trainer. Her educational background includes a bachelor’s in exercise science, a master’s in Christian leadership, and a doctorate in systematic theology. She is the creator and founder of Sōma Consulting, LLC, along with the Understand Healthy lifestyle program, Forsaken Body blog, and Your Body Matters Workshop. You can find out more and connect with her at laineygreer.com.

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