How many of you have had an amazing, epic, mountain top moment happen in your life — but deep down inside, the view from the top didn't make you feel quite as happy as you imagined? To be honest, we’ve all had that experience. But it doesn't have to be that way...

Today, Jessica spends time with Dr. Laurie Santos — a cognitive scientist and researcher of all things happiness. Together they'll unpack some of the baggage that leads us to ignore the sweeter moments in life and keeps us from being truly happy.

Show Links


— Follow Laurie on Twitter and listen to her amazing podcast, The Happiness Lab.

— Head to Jessica Honegger's website for info on her book, transcripts of Going Scared episodes, and more!

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