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We have psychologist, Dr. Lindsay Bira, talking about how we can stay successful and healthy, even in an industry as stressful as ours. I wanted to find out what attributes are needed to support someone that's in a high-performing, constantly-demanding role. The tips and techniques she shares can be put into action quickly and help your high-paced workday and long-term career. This is where resiliency comes in.
Here’s a glance at this episode…
08:00 >> The Six Domains or Pillars of Resiliency
10:11 >> Vision
14:12 >> Collaborative Relationships
18:31 >> Composure
21:47 >> Reasoning
26:51 >> Tenacity
31:26 >> Health
35:12 >> Put It Into Action
5
3232 ratings
We have psychologist, Dr. Lindsay Bira, talking about how we can stay successful and healthy, even in an industry as stressful as ours. I wanted to find out what attributes are needed to support someone that's in a high-performing, constantly-demanding role. The tips and techniques she shares can be put into action quickly and help your high-paced workday and long-term career. This is where resiliency comes in.
Here’s a glance at this episode…
08:00 >> The Six Domains or Pillars of Resiliency
10:11 >> Vision
14:12 >> Collaborative Relationships
18:31 >> Composure
21:47 >> Reasoning
26:51 >> Tenacity
31:26 >> Health
35:12 >> Put It Into Action
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