Dr. Lisa's World

Dr Lisa focuses on reunification therapy in this episode. It refers to family therapy that aims to reunite or reestablish a relationship, usually between a parent and child. It emphasizes attachment, promotes healthy communication, and works to heal injuries in the relationship. It can aim to improve relationships within the family or treat alienation.
Reunification TherapyFile Size: 26787 kbFile Type: mp3Download File

In this episode, Dr. Lisa talks about "being stuck in the story" and the power forgiveness has! Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced substance abuse; higher self-esteem; and greater life satisfaction

The Power of ForgivenessFile Size: 24370 kbFile Type: mp3Download File

In this episode, Dr. Lisa talks about the importance of not putting too much weight into "content" in the hopes of manifesting a good "outcome". Confused? Good. Listen to the episode and you'll see what "content" and "outcome" actually are!

Content vs OutcomeFile Size: 22980 kbFile Type: mp3Download File

Dr. Lisa welcomes you to her first episode where she explains what the Dr. Lisa's World podcast will contain as well as sharing a bit about herself!
PilotFile Size: 10421 kbFile Type: mp3Download File