Knowing the importance of releasing things that plague us can be freeing. But we cannot do this with just anyone. But one who walks in righteousness will not take what has been given and turnIng it against you!! BRETHREN, if a man be overtaken in a fault, ye which are spiritual, restore such one in the ruach of meekness; considering yourself, lest you also be tempted. Bear ye one another's burdens, and so fulfil the Torah of Mashiach. For if a man think himself to be something, when he is nothing, he deceives himself. But let every man prove his own work, and then shall he have rejoicing in himself alone, and not in another. For every man shall bear his own burden. Let him that is taught in the word communicate unto him that teaches in all good things. GALATIYM (GALATIANS) 6:1-6

Do you know what it's like not being heard by the person you love? If you do this might be the message for you