Welcome to the first episode of Season 3 of MQ Open Mind!

Dr. Martha, a seasoned psychologist with a wealth of experience in her field, gained widespread recognition during the COVID-19 pandemic by sharing her expertise on Instagram, where she amassed a following of over 250,000 individuals. Now, she has taken her insights a step further by releasing her first book, "How To Be The Grown Up," which offers evidence-based strategies to support parents in navigating the complexities of raising children.

In this engaging conversation, Dr. Martha, Professor Rory, and Craig explore various topics, including potential enhancements to Child and Adolescent Mental Health Services (CAMHS), the impact of social media on young people's mental well-being, and practical ways to gain a deeper understanding of your child's inner world.

Tune in as they uncover valuable insights and practical tips to help you support the mental health and well-being of the young people in your life. Whether you're a parent, caregiver, educator, or simply interested in understanding more about the intricacies of child psychology, this episode is sure to provide you with valuable knowledge and actionable strategies.