Dr. Michael Gervais, one of the most accomplished high performance psychologists in the world, re-joins the LIFE WITHOUT LIMITS podcast with Yogi Roth. These two friends take a deep dive into the mindset of high performers with a focus on anxiety and depression in college football and how dealing with that is trainable.

Dr. Gervais describes how there are challenges in every facet of life and paints a clear picture around adversity and that efficient processing and organization around ones thoughts can allow athletes, coaches and mentors to dissolve performance anxiety.

Check out Dr. Michael Gervais’ podcast at www.findingmastery.net, his online business at www.competetocreate.net and follow him on social media @michaelgervais.

For more conversations visit www.YogiRoth.com/podcast and subscribe to the ‘How Great Is Ball’ newsletter.

Follow @YogiRoth for insights around the country in college football and more.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe