As 2022 comes to an end and we look forward to 2023, Dr. Mignon discusses the constant changes and movement that are occurring around us and within us. It can be enjoyable, difficult and stressful all at the same time. Listen 🎧 in as Dr. Mignon discusses what she sees around us and her hopes for the future!

Join Dr. Mignon as she shares her happiness, living out loud💥📣. She’s been working all of her life to get to this point and now is a time to celebrate and reflect. It’s a monumental time and I / She isn’t shying 🙈 away from it. Listen in as the Dr 👩🏽‍⚕️🩺 shares her Real Life Medicine.

It’s an important time!! It’s about Living Life Out Loud free of fear. A time for making choices. I know you will enjoy this insight.

Micro degrees of change, so small we can’t even see the progress. With the ebbs and flows of life sometimes it seems as if one is stuck, until you have more perspective and can see the evolving picture. The concept of the daily migration is deep. Listen Here…

The morning of 9/11 was like any other morning until the unthinkable happened at 8:14. This is my recollection of my life on that day. A reflection and a way to pay tribute, to honor all first responders, and all of those who lost their lives on that day. I want let those who are survivors know that their sacrifice has not been forgotten.

This is a celebration!! Dr. Mignon shares her feelings of accomplishment and achievement after years of dedication and hard work building up and pouring her energy into her two most prized possessions, her children..

This is my audio journal. These are my thoughts. I just achieved a goal that I’ve been working on for the past 18-21 years. Taking a look at my contributions to this world and those around me. It’s important for us to look at what we have done and are doing while we are still living. Once we are gone folks forget or maybe never even realize what you did or gave in the first place. It is important for me to stop, look, appreciate and process as I am ready to make a transition in my life. My daughter turned 18 and it’s time to reflect.

Everyday women tell me how they feel like they can’t keep up. Are you feeling overwhelmed and sometimes wonder if you are loosing it? If you are feeling like you don’t have time for yourself and spend all of your time taking care of everyone else you are not alone. I understand how you feel and in this episode I discuss why it is so important to have the focus and strength to set boundaries for yourself. You can to create time and space for you in your life. You’ll feel better and be better for it.

The month of May represents a time of spiritual growth and confidence in self. It is a time of reflection and growth in all areas of life. Listen to how life’s events can be used to inspire us and keep us focused as we bring into reality some of our biggest achievements. In this episode of Real Life Medicine Dr. Mignon will share her thoughts and feelings about monumental achievements in her own life.

After having to take a break from publishing due to my on Real Life Experience I am back to share more of RLM. I am happy to be back and be authentic about what’s been happening in my life. Here with a purpose, encouraging resilience and having faith!