Dr. Mignon Online

Dr. Mignon Online

By Dr. Yvette MignonMedicineHealth & Fitness
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Dr. Mignon Online episodes

  • RLM, Audio Journal. Episode 14: 9/11
    The morning of 9/11 was like any other morning until the unthinkable happened at 8:14. This is my recollection of my life on that day. A reflection and a way to pay tribute, to honor all first responders, and all of those who lost their lives on that day. I want let those who are survivors know that their sacrifice has not been forgotten.
    15 min
  • RLM, Audio Journal Episode 12: Taking stock and giving yourself credit.
    This is my audio journal. These are my thoughts. I just achieved a goal that I’ve been working on for the past 18-21 years. Taking a look at my contributions to this world and those around me. It’s important for us to look at what we have done and are doing while we are still living. Once we are gone folks forget or maybe never even realize what you did or gave in the first place. It is important for me to stop, look, appreciate and process as I am ready to make a transition in my life. My daughter turned 18 and it’s time to reflect.
    17 min
  • RLM, Episode 11: Reclaiming space for You in your life
    Everyday women tell me how they feel like they can’t keep up. Are you feeling overwhelmed and sometimes wonder if you are loosing it? If you are feeling like you don’t have time for yourself and spend all of your time taking care of everyone else you are not alone. I understand how you feel and in this episode I discuss why it is so important to have the focus and strength to set boundaries for yourself. You can to create time and space for you in your life. You’ll feel better and be better for it.
    18 min
  • RLM, Audio Journal: Episode 10 Spiritual growth and self confidence
    The month of May represents a time of spiritual growth and confidence in self. It is a time of reflection and growth in all areas of life. Listen to how life’s events can be used to inspire us and keep us focused as we bring into reality some of our biggest achievements. In this episode of Real Life Medicine Dr. Mignon will share her thoughts and feelings about monumental achievements in her own life.
    10 min
  • RLM: Episode 9 Dr. Mignon practices her own RLM.
    After having to take a break from publishing due to my on Real Life Experience I am back to share more of RLM. I am happy to be back and be authentic about what’s been happening in my life. Here with a purpose, encouraging resilience and having faith!
    13 min

About Dr. Mignon Online

From the publisher's feed

Real Life Medicine with Dr. Mignon explores the deeper side of health, healing, and personal transformation. Hosted by physician Dr. Yvette Mignon, the podcast dives into midlife reinvention,…