"Dr. Molly Maloof has made it her mission to inspire people to make the right choices and design their unique lifestyle to improve their wellbeing, avoid chronic disease, and radically extend their health span—the length of time in one’s life where one is in optimal health free from injury and illness. She believes that lifestyle medicine and personal health technologies will shape the future of health care because they are designed to help individuals achieve the true definition of health: “The ability to adapt and to self-manage, in the face of social, physical and emotional challenges.” The goal is for individuals to move towards physical, mental and social well-being, and not merely the absence of disease and infirmary."

Dr. Molly is here today to discuss a range of topics, such as: 
*relationships and their effect on longevity and healthspan
*the relationship between metabolic health and relational health
*their latest IRB-approved study to understand the efficacy of our groundbreaking program, the Adamo Method.

Order her new book “The Spark Factor” - a breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician.

https://drmolly.co/