Self love. Is this something we create by thinking positively about ourselves, by making a mood of it, or having the intention?

Dr Nader shares what self love really is and how we can experience it in a very authentic, profound way.

Having Self love is an important foundation for our growth and healing.

In order for our heart to be whole we first have to discover who we really are.

It's easy to allow others to define us — who we are and what we will become. Rather than believe these judgments placed upon us and live them, Dr Nader explains the steps of how to love ourselves and live our truth.

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