Professor of biobehavioral health <a href="https://hhd.psu.edu/contact/orfeu-buxton">⁠Dr. Orfeu Buxton⁠</a> reveals how <a href="https://www.psypost.org/fragmented-sleep-predicts-slower-mental-processing-speed-the-next-day-in-older-adults/">⁠fragmented sleep predicts slower mental processing speed the next day in older adults⁠</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Professor of biobehavioral health ⁠Dr. Orfeu Buxton⁠ reveals how ⁠fragmented sleep predicts slower mental processing speed the next day in older adults⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor of biobehavioral health <a href="https://hhd.psu.edu/contact/orfeu-buxton" rel="noopener noreferrer">⁠Dr. Orfeu Buxton⁠</a> reveals how <a href="https://www.psypost.org/fragmented-sleep-predicts-slower-mental-processing-speed-the-next-day-in-older-adults/" rel="noopener noreferrer">⁠fragmented sleep predicts slower mental processing speed the next day in older adults⁠</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Dr. Orfeu Buxton: Sleep Quality, Not Quantity - January 16, 2026

Welcome to The Last Show with David Cooper, where sanity takes a backseat and laughter rides shotgun.
Join David and his UK partner-in-chaos Tony Five as they hurtle through a landscape of relationships, conspiracies, and raw confessions—where stand-up comedy crashes head-first into group therapy.
From alien encounters to dating disasters, no topic is sacred. David's explosive energy and Tony's sharp insights create a mix of comedy and catharsis that'll leave you questioning everything – especially your life choices.
Featuring an eclectic mix of guests, The Last Show is your weeknight escape into pure, unfiltered madness. It's magnetic, it's addictive, and it just might change your life.
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Welcome to The Last Show with David Cooper, where sanity takes a backseat and laughter rides shotgun. Join David and his UK partner-in-chaos Tony Five as they hurtle through a landscape of relationships, conspiracies, and raw confessions—where stand-up comedy crashes head-first into group therapy. From alien encounters to dating disasters, no topic is sacred. David's explosive energy and Tony's sharp insights create a mix of comedy and catharsis that'll leave you questioning everything – especially your life choices. Featuring an eclectic mix of guests, The Last Show is your weeknight escape into pure, unfiltered madness. It's magnetic, it's addictive, and it just might change your life. Tune in and let your mind be blown. But remember: what happens on The Last Show, stays on The Last Show... unless it goes viral. New episodes five days a week. No promises. Call or text anytime! (toll free in USA and Canada) or text (message and data rates may apply from your carrier; we do not charge for text messages): 1-888-505-6644 Follow The Last Show with David Cooper: https://www.tiktok.com/@lastshow.pizza https://www.instagram.com/lastshow.pizza https://www.youtube.com/@LastShowWithDavidCooper https://x.com/lastshowpizza

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Dr. Orfeu Buxton: Sleep Quality, Not Quantity - January 16, 2026

Dr. Orfeu Buxton: Sleep Quality, Not Quantity - January 16, 2026

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