Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within. Hosted on Acast. See acast.com/privacy for more information.

Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

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