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Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life.

In this episode we discuss How to Be Unapologetic, Unshackle Your Shame, Setting Boundaries, and Building Resilience.

NOW from: https://amzn.eu/d/dFewh4v

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.

In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimits

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet.

You can find Pauline here: https://www.instagram.com/paulinejcox

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hungry-woman?_pos=1&_psq=hungry+woman&_ss=e&_v=1.0

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/primal-living-in-a-modern-world-pauline-cox-msc-gift-wrapped-copy?_pos=2&_sid=ce1a0542c&_ss=r

Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field.

In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment.

Abbie's book, Work in Progress: The Road to Empowerment is available: https://www.amazon.co.uk/Work-Progress-Empowerment-Journey-Through/dp/1636983324

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Find us here:

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In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .

Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDC

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.

You can find Pauline here:   / paulinejcox  

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...

Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

Packd: https://www.packd.co.uk/

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.

In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human.

David Baddiel:

https://twitter.com/Baddiel

https://www.instagram.com/therealbaddiel/

The God Desire: https://www.hive.co.uk/Product/David-Baddiel/The-God-Desire/27925466

Unquestionable:

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

Hosted on Acast. See acast.com/privacy for more information.