In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet.

You can find Pauline here: https://www.instagram.com/paulinejcox

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hungry-woman?_pos=1&_psq=hungry+woman&_ss=e&_v=1.0

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/primal-living-in-a-modern-world-pauline-cox-msc-gift-wrapped-copy?_pos=2&_sid=ce1a0542c&_ss=r

Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

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Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field.

In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment.

Abbie's book, Work in Progress: The Road to Empowerment is available: https://www.amazon.co.uk/Work-Progress-Empowerment-Journey-Through/dp/1636983324

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .

Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDC

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.

You can find Pauline here:   / paulinejcox  

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...

Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

Packd: https://www.packd.co.uk/

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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Youtube: @unquestionablepod

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David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.

In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human.

David Baddiel:

https://twitter.com/Baddiel

https://www.instagram.com/therealbaddiel/

The God Desire: https://www.hive.co.uk/Product/David-Baddiel/The-God-Desire/27925466

Unquestionable:

https://twitter.com/unquestionpod

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

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Hosted on Acast. See acast.com/privacy for more information.