The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. Chakras are part of our energetic anatomy; the chakras work with our physical, mental, and emotional bodies, both influencing and being influenced by our experiences, our activity, and even our nutrition. Thankfully, there are many ways to cleanse and revitalize your chakras. One of the easiest and most efficient ways to do this is by using crystals. On this, Dr. Toni’s guest Lara Seiderman will talk about how to use crystals to balance our chakras. This show is part one of two shows dedicated to this topic.

Lara is a Clinical Herbalist and Holistic Health Educator. In her practice, Lara helps her clients awaken their inner magic and navigate blocks so that you may bring forth your light into the world. You can learn more about Lara on her website https://www.alchemywithlara.com/ Listen to more of Dr. Toni's show by going to https://loaradionetwork.com/dr-toni