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Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. episodes
- 2 min
- 2 min
- 2 min
- TGIF-What is an ULP (Upper Limit Problem) and why is it SO important?Discovering what your ULP (Upper Limit Problem) is could be the mojo to catapulting you forward to success!! This means with relationships, money, careers, and even your health/fitness regimen.26 min
- 2 min
- In our fast-paced, media-saturated society, we must prioritize controlling our thoughts and the information we allow in.
The Stress Outlet by Mindcraft University (90 seconds)
2 min - TGIF-That feeling of original worthiness, what happens, and how to get it backTGIF (full podcast episode) We are ALL born with inherent value, that feeling of "original worthiness." Then something happens (harmful external messaging along the way), and we spend the rest of our lives trying to get it back. What happened and what do we do now?12 min
- Be intentional with when you choose to watch the news
The Stress Outlet by Mindcraft University (90 seconds)
2 min - 2 min
- Dressing up can make us feel more confident. Try it.
The Stress Outlet by Mindcraft University (90 seconds)
2 min
About Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
From the publisher's feed
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose.
Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop