If you are experiencing challenges in your life that are creating disease, and pain then it is likely that you have an inner monster running the show. Here are some signs that there is an inner monster at play: Resentment, Anger, Self Pity, Jealous, Controlling, Protective and also feeling like your needs are not being met.

This tap will help you stop that monster in its tracks!

It really isn't enjoyable for yourself or the people around you to let your inner monster run wild. I hope that this power tap gives your inner monster the right medicine so you can feel happy and blissful inside, and that your relationships will also thrive. Please let me know how you enjoyed the tap, what you were working on, and any new realizations that you had. I would love to hear from you, leave your comments below. Until next time, let your inner light shine.

If you're growing in life and pushing your boundaries, it's likely there will be uncomfortable feelings that come up. Here are some examples of what you may be experiencing:

- A desire to run and hide

- Making excuses to avoid something

- Butterflies in your belly

- Feeling embarrassed or awkward

- Fumbling with your words

- Shyness or holding back

- A lack of confidence

- Resistance to trying something new

This tap is designed to help you embrace that uncomfortable feeling and move forward.

Energy vampires can come in many different forms... in the form of a person, a relative, a friend, someone at a party, etc. It can also come in the form of an energy latching onto you when you least expect it. If you've been out drinking alcohol or even taking drugs, or even if you've been in a surgery where you were semi-unconscious - it creates a gateway or an opening for these energy vampires to really latch on. We really want to be inside our body all of the time, or as much as possible to protect ourselves. If you are experiencing any of these symptoms, it's likely that you have an energy vampire and this power tap is just for you: feeling depleted, experiencing unwanted thoughts, not feeling like yourself, feeling a heaviness in your body or energy, reactive and easily triggered, or experiencing negativity.

Relationship drama comes in many forms. It could be a romantic relationship, family, friends, colleagues, or even your relationship with yourself. Whenever we're triggered in a relationship, I feel there's only one thing you can really do: take responsibility for your sh*t! It only takes one person to drop the tug of war, and then the game is over. You get to fall in love again :) If you are having any of these symptoms, you may want to put some focus on healing relationship drama: feelings of resentment, wishing someone was different, you're blaming and shaming, trying to prove a point without listening, feeling like a victim, or simply going around in circles while arguing. Our pains can usually be traced back to our family patterns and usually has nothing to do with the person in front of you. I hope this power tap will help you clear out any drama, so you can have blissful relationships. Thank you for taking the time to clear any drama that you're holding onto. Are you feeling lighter and less agitated? I hope this tap promotes many beautiful relationships in your life.

Life presents us with opportunities time and time again to access our courage. Sometimes we forget it is there. Yet when we remember, it becomes our greatest ally to growing and evolving into our highest potential. Here are signs that you may have forgotten about your best friend courage:

- You are doubting there is a solution to your problem - You have frozen in your tracks

- You desire something, but doubt your ability to create it

- You are believing someone's negative opinion about you

- You are feeling shy, nervous and scared to move forward

- You are worried about the outcome

- Fearing devastation or failure

Denial of what you know you need to do If you are experiencing any of these it is likely you need to meet your good old friend courage. You should be proud for taking the steps to emotional freedom. How did this power tap go for you? What is it that you need courage to do? And what is your plan of action? I would love to hear from you and support you!

Starting a new healthy habit can be difficult, especially if it means letting go of old habits you were attached to. Here are some signs you may need to commit to some new healthy habits:

- You desire change but are having trouble creating it

- Your know that with some changes you will feel and look better

- You desire to feel more healthy

- You want to achieve more in your life

- You are trying to release some form of addiction

- There is something you want to let go of 

If you are in doubt about your new healthy habits, ask yourself these 2 questions:

Why am I doing what I am doing?

Is this truly good for me?

And then you decide! 

Here is a power tap to help you make the right decision for the vibration and beauty of your life in every moment. You should be proud for taking the steps to emotional freedom. It's an ongoing balance and practice, so i invite you to join our dream awake community so we can all be fully supported in this journey. How did this power tap go for you? What healthy habits are you trying to create? and what is your plan of action? I would love to hear from you and support you!

Overwhelm can come in many flavors. From working too much and having too much stress, to being overwhelmed by relationship challenges, money challenges, communication issues to just simply feeling way too many emotions at once. Here are some signs that you are overwhelmed: - Feel like you can not keep up - Agitated when people request something from you - Experiencing too many emotions to keep up with - Exhausted and feeling depleted - An ongoing list of to do’s overflowing your mind - Worried for your survival or safety ​Hopefully this power tap, will support you in clearing the overwhelm, so you can gain the wisdom and experience the ease that your life is designed for! Remember, it's up to us how we feel. What are some other practices that help you balance a hectic schedule?

Today's tap is to clear your fear of what others think. This tap is going to transform all of your relationships and how you express yourself. Being afraid of what people think can show up in many flavors, from: - Sharing your talents with the world - Getting to know a new romantic partner - Having to prove an exam or get into a particular school - How your bank account looks to others - Being vulnerable and honest with others about your fear - What your family thinks about your career or success - Whether you are wearing the right outfit or clothes - If I set a boundary people will reject me Together we must face what other people think, whether we like it or not and more to the point… whether they like us or not! Join me in this power tap and let's clear your fear of what other people think.