I really wanted to just talk in this episode! Enjoy☑️

This episode challenges your thinking by allowing you to assess the way you get to your goals. This episode talks about rewards and consequences and which you prefer, unless of course you do both which is great too!

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Click the link above to register for my FREE Masterclass happening this Sunday, July 5th, 2020!!

This class will give you the exact tools you need in order to reach your goals more effectively. 

Remember, you are the creator of your life.

quick talk about what I mean when I invite you into the best most fulfilled version of yourself! Enjoy!

Suicide prevention line: 1-800-273-8255

Crisis text line: text "HOME" to 741741

This episode might trigger you as it discusses depression in others as well as myself and my own experience. If you need me, call, text, dm, or reach out. It doesn't even have to be to me, but any other trusted source. 

If someone is coming to you depressed, don't try to give them your opinion or advice, just freaking listen to them, that is it!

This episode discusses the exact tools you can use and implement into your life right now. Once I learned these secrets and used them daily, things began slowly shifting for me. Remember that your inner world is a reflection of your outer world.

In this episode, I discuss how I was hurt and felt offended by other peoples actions. I talk about the shift and how we can learn from everything but also talk about how it never had anything to do with them in the first place. 

This episode is a shout out to my friends for their ongoing support but also to remind you to look at your own support system and what you currently surround yourself with. 

This episode discusses the reasons why you could be stuck, why you feel held back, and some tips on how to shift that mindset. 

I talk about allowing yourself to release the limits you've put on you and creating the higher version of yourself.

As my gift to you, when you share this episode and tag me on IG @happinessholls, I will give you a FREE exclusive copy of my self-love Ejournal! 

This episode talks about what boundaries look like and examples of how to put them in place. This is something I love to discuss as I found it very important in my life and growth. Boundaries are the best form of respect to yourself but also respect to come from others and receive that same respect as well. Thank you for listening to this episode of my podcast.

This has been one of my favorite projects to date. Your support is soo appreciated.! 

Please give it a review as it helps others find me and if you loved it, screenshot, share, and tag me on IG @happinessholls !!