Dream Beam Podcast

Dream Beam Podcast

By BusinessEntrepreneurshipHealth & FitnessMental Health
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Dream Beam Podcast episodes

  • Pillow thoughts and deep talks

    I am real, raw, and as authentic as it gets in this random drive that i chose to record.

    For 3 days only, I will be opening up access to my self-love workbook. For more info, please visit my IG @happinessholls

    39 min
  • How to Hold Yourself Accountable

    This episode challenges your thinking by allowing you to assess the way you get to your goals. This episode talks about rewards and consequences and which you prefer, unless of course you do both which is great too!

     

    https://form.jotform.com/201764653395058

    Click the link above to register for my FREE Masterclass happening this Sunday, July 5th, 2020!!

    This class will give you the exact tools you need in order to reach your goals more effectively. 

    Remember, you are the creator of your life.

    9 min
  • The Stigma

    Suicide prevention line: 1-800-273-8255

    Crisis text line: text "HOME" to 741741

    This episode might trigger you as it discusses depression in others as well as myself and my own experience. If you need me, call, text, dm, or reach out. It doesn't even have to be to me, but any other trusted source. 

    If someone is coming to you depressed, don't try to give them your opinion or advice, just freaking listen to them, that is it!

     

    9 min
  • Money Mindset for Goal-Oriented people!

    This episode discusses the exact tools you can use and implement into your life right now. Once I learned these secrets and used them daily, things began slowly shifting for me. Remember that your inner world is a reflection of your outer world.

    21 min
  • Clear, Courage, Confidence

    In this episode, I discuss how I was hurt and felt offended by other peoples actions. I talk about the shift and how we can learn from everything but also talk about how it never had anything to do with them in the first place. 

    13 min
  • Start with you!

    This episode is a shout out to my friends for their ongoing support but also to remind you to look at your own support system and what you currently surround yourself with. 

    7 min
  • Expectations vs Reality
    In this episode, I get personal and share some stories from my past of the men in my life, the bar scene I involved myself in, and the disagreements I've had and how they were addressed then during that time.
    I discuss how I used to expect everything to happen the way I pictured in my head or scripted it before it even happened. Then, it was never the same and led me to feel disappointed, sad, hurt, and distressed.
    The point? Stop the expectations, stop the disappointment.
    18 min
  • Here's why you're stuck

    This episode discusses the reasons why you could be stuck, why you feel held back, and some tips on how to shift that mindset. 

    I talk about allowing yourself to release the limits you've put on you and creating the higher version of yourself.

    As my gift to you, when you share this episode and tag me on IG @happinessholls, I will give you a FREE exclusive copy of my self-love Ejournal! 

     

    18 min

About Dream Beam Podcast

From the publisher's feed

In this podcast, I will show you the ins and outs of building the mindset you need to get to everything you've desired in your life. I also want to share strategies I have learned so that together, we can build our dreams and our standard way of living.