Dream Big & Kick Ass
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Dream Big & Kick Ass episodes

  • Ep 52 Are You Happy at Work?

    Many of us grew up with the idea that you have to get a job to put food on the table and pay the bills. And the idea of following your dreams wasn’t really talked about or nurtured; it was considered impractical and too lofty.

    But, what if you allowed yourself to think outside the box and you could do something that paid the bills AND made you happy and fulfilled? 

    If your job is making you miserable, and you have no idea what else you could do, listen to this quick brainstorming exercise that will help you identify your skill set and get you moving toward a career that fills you up instead of tearing you down.

    Resources Mentioned:

    • You Are the Brand by Mike Kim
    • mandysawyer.com/toolschecklist - Free tools checklist to get your biz up and running

    Connect with Mandy:

    • [email protected]
    • insta @mandycreativevision 
    • facebook @mandyscreativevision
    • Mandy's Vision Gig fb group

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    17 min
  • Ep 51 Raise Your Vibe with Barb Pritchard

    Barb is a brand and web course designer for businesses with soul, helping them raise their vibe through purposeful design. Barb is a believer in the magic of marrying empathy with strategy to create an impactful & remarkable coaching business that attracts clients on auto-pilot.
     
    With over 20 years of experience, her passion is empowering coaches + heart-centered entrepreneurs to feel more fulfilled within your business and make a bigger impact by helping more people through proven strategies in brand + web design + online course creation.

    “Do not filter yourself. Show up. That is to show up in a way that's natural for you and you'll attract your people." ~Barb Pritchard

    Barb also shares how she navigated losing her biggest cheerleader and what she learned through the process.

    Connect with Barb Pritchard:

    • Infinity brand Design
    • Facebook
    • Instagram

    Connect With Mandy:

    • mandysawyer.com
    • Mandy's Vision Gig fb group

    Other Resources Mentioned: 

    • Christo
    • Shannon Mattern (this is an affiliate link)
    • Critical Role

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    59 min
  • Ep 50 Life-changing Benefits of Joining an Empowered Mastermind

    Meet the three amazing ladies behind the Badass Mastermind Group I facilitated!  Michelle, Melissa and Cait are fellow teachers who committed to being problem solvers during our mastermind sessions. 

    Michelle has been an English language development teacher for 13 years. She loves crafty things, binge watching "all the shows" and cohosting a podcast. 

    Cait has been teaching for 6 years, has her own photography biz, is a boy mom, and loves being creative. 

    Melissa has been teaching for 13 years. Traveling and experiencing other cultures is what lights her fire!

    Learn how they benefited from participating in the mastermind group and what  accomplishments they were proud of at the end of the 6 months.

    We also chat about what teaching was like for them during the "unprecedented times" of the pandemic. I'm sure many of you can relate!

    Interested in being  a part of one of my mastermind groups? Fill out this quick mastermind interest form at
    mandysawyer.com/mastermindinterest so I can contact you with more info.

    Connect with Michelle: 

    • Spotify: supernatural speak easy 
    • Instagram: spn_speakeasy.

    Connect with Cait 

    • caitschubertphotography.com 
    • caitschubertphotography.com/boudoir.

    Connect With Mandy

    • mandysawyer.com
    • mandysawyer.com/merch
    • mandysawyer.com/mastermindinterest

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    29 min
  • Ep 49 Tech Strategist for Coaches - Chada Johnson

    Meet Chada Johnson, a tech strategist for coaches, from Los Angeles California. She's been a virtual assistant for 5 years and helps non-techie coaches  with behind-the-scenes techie stuff to help grow their businesses.  Need to launch a program,  create a sales page, update your website to get more clients? Then, connect with Chada!

    Listen to find out her word for the year and how it's guided her to up-level her biz.

    Chada's also a lover of news bloopers and Mariah Carey!

    “So acknowledging that you're this child of God that is worthy of love and worthy of abundance and worthy of all the good things and all of your desires. That's only gonna put more good into the world”. - Chada


    CONNECT WITH CHADA

    • www.chadajohnson.com
    • IG @ chada_johnson
    • Facebook 

    CONNECT WITH MANDY

    • mandysawyer.com
    • https://mandysawyer.com/work-with-me/
    • Mandy's Vision Gig (fb group)

    RESOURCES MENTIONED

    • Gina Devee
    • Shannon Mattern's Peptalks for Side Hustlers podcast *affiliate link
    • Convertkit *affiliate link

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Pep Talks for Side Hustlers
    Shannon Mattern's podcast--entrepreneur and web designer

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    1 hr 11 min
  • Ep 48 Sick and Tired

    I'm sick and tired of being sick and tired, y'all! I've dealt with fatigue, foggy brain, pain, and  inflammation for years. I finally have a diagnosis. Here's a talk about my first 6 weeks of knowing I have Hashimoto's Disease and what I've been doing to help myself heal.

    It's a challenge, but when you've been dealing with the same obstacle for soooo long, you are willing to take extreme measures to get relief and change the same ole, same ole.

    When you've HAD ENOUGH, it's a great motivator!

    Connect With Me:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Resources Mentioned:

    • National Center for Biotechnology Information
    • health.usnews.com

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    12 min
  • Ep 47 Working Mom Collective with Kelli Femrite

    “Your dreams don’t just disappear when you have kiddos.” Kelli Femrite’s mission is to help mompreneurs reclaim their best lives by providing tools to explore their inner desires, goals and dreams.   

    Creator of The Working Mom Collective, Kelli teaches moms how to create their own businesses that align with their dreams, coupled with the desire to be present for their families.  She guides working moms to live their passions and let go of the guilt, overwhelm, and anxiety that comes with trying to be the “perfect” mom and the “perfect” career driven woman.

    CONNECT WITH KELLI

    • The Working Mom Collective
    • IG @theworkingmomcollective
    • Facebook The Working Mom Collective 
    • Working Moms Podcast

    CONNECT WITH MANDY

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    RESOURCES MENTIONED

    • Shannon Mattern's Peptalks for Side Hustlers podcast *affiliate link
    • Carrie Green's She Mean's Business

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    54 min
  • Ep 46 Look for Beauty

    I challenge you to be intentional about paying attention to the beauty around you.  If you seek, you will find.

    Looking for trouble? You'll find trouble. Looking for beauty? You'll find beauty.

    Which one are you looking for?

    Connect With Me:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    8 min
  • Ep 45 Pharmacist & Health Advocate Tanya Goldfrad

    Meet Tanya Goldfrad, a pharmacist with over 25 years of practice and owner of TG Health and Wellness.  Her expertise includes: Teen health, woman’s health, and mental illness.  She helps patients recognize and advocate  for their unique needs.

    Topics Covered:

    00:30 - Mandy introduces her friend Tanya as a pharmacist, a diabetic educator, pharmacogenomics, researcher, and a health advocate. She uses technology to find what medication is best suited for you and which vitamins are essential to make you feel and function at your best.

    1:05  - Tanya shares her role as a pharmacist and how she deals with patients versus doctor’s prescriptions.

    1:19 - Every individual has different levels of bio individuality which means each individual has their own genetic makeup to clearly understand why we have to make things fit for them versus making people fit to the medication.

    2:35 - What is the trend growing now among private payers?

    3:48 - What is the importance of understanding genetic need and personal need?

    6:04 - Why is Plavix called a pro-drug? Is it really working inside our body?

    8:35 - Nutrigenomics. Eat according to your genes.

    9:51 - How Nutrigenomics helps you.

    11:52 - Pharmacogenetics vs. Pharmacogenomics

    13:15 - What is the importance of being tested according to treatment goals?

    15:00 - What it's like to have invested enough in yourself, your children and your husband but haven’t built the life you want.

    18:08 - What is this test all about?

    19:30 - Tanya’s public health degree-health literacy

    21:05 - You have to be your own advocate  with your health. Nobody knows your body like you do.

    22:11- Some medical practitioners have corporate attitudes. 

    22:41 - Check out Tanya’s website @ tanyagoldfreda.com

    23:43 - Why sets Tanya’s business apart from anybody else?

    25:39 - Tanya’s hardest part about being an entrepreneur and why she loves it.

    28:15 - Tanya’s motivation 

    36:51 - Her vision for the next 5 years

    39:22 - Take the chance you are worth it

    41:03 - Contact Tanya on Linked in as Tanya Goldfrad. 


    CONNECT WITH TANYA:

    • Tanyagoldfrad.com
    • linked in

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    41 min
  • Ep 44 Getting Stuck in the Mud

    Don't get stuck in the mud, thinking that the world is doomed and people suck! Listen to my quick story that proves that there's still good in the world. Let it inspire you to keep being the amazing person that you are. Tune in to the kindheartedness that shows up in the most inconvenient situations.

    Connect With Me:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    10 min
  • Ep 43 Mompreneur Sarah Smith

    Meet Sarah Smith, owner of an apparel company called Little Pieces XOXO and owner of  a virtual summit strategist organization called Mompowered Summits. She founded Little Pieces XOXO to honor her late BFF, Heather, in order to uplift others. Sarah is also passionate about helping other mompreneurs be successful and build their brands and audiences through hosting virtual summits.

    Along with being a mom and a biz owner, Sarah is a caregiver of an elderly parent. She shares her story about how she navigates all of it.

    We also talk about both of our interests in WWII stories of amazing people who survived the Holocaust. Sarah tells about her trip to Poland and what she learned about herself while there.

    Connect With Sarah:

    Connect With Mandy:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Resources Mentioned:

    • Shannon Mattern's  Free 5 Day Website Challenge (affiliate link)
    • Shannon Mattern's Pep Talk for Side Hustlers Podcast (affiliate link)
    • 5 Love Languages



    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    56 min

About Dream Big & Kick Ass

From the publisher's feed

Life's too short to be held back from achieving your dreams and intentionally walking in your purpose. Join educator and solopreneur, Mandy Sawyer, for discussions and interviews with people like you…