Dream Big & Kick Ass
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Dream Big & Kick Ass episodes

  • Ep 42 Be Your Own Advocate

    Do these symptoms resonate with you?

    • Bloating
    • Depression
    • Lack of motivation
    • Fatigue, even when you've slept through the night
    • Foggy brain, difficulty concentrating and remembering words

    These symptoms are connected to Hashimoto's disease, which is what I'm dealing with. I found out the day I recorded this episode, and I'm convinced that this has gone undetected for years.

    Find out how I knew to ask for a particular test and what the test revealed.

    We've been blessed with ONE body in this world, and taking care of it is our responsibility. Finding the right doctor and doing research for yourself is time consuming, and more times than not, frustrating. However, I urge you to keep at it if you're not finding answers as to why you feel the way you do.

    Dig deeper, research, ask around. Find out what tests mean, what tests can be done with lab work, and how to decipher the information. You've got to be your own advocate!

    Connect With Me:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    13 min
  • Ep 41 Pursuing Purpose with Arika Davenport

    Arika Davenport, founder of She Pursues Purpose, leads women into discovering and walking in their purpose. As a Purpose Coach, Arika helps women who are unfulfilled and unhappy with their careers to create businesses in alignment with their calling.

    She is passionate about helping women to identify their God given gifts and strengths and and making them profitable.

    She Pursues Purpose offers a variety resources that bring inspiration, education and transformation to every purpose driven woman.

    Arika is inspired by her faith in God and her wonderful family.

    Connect with Arika:

    • She Pursues Purpose
    • IG @shepursuespurpose
    • Free mini course
    • Prayers for Purpose: A 30-Day Devotional Journal for the Purpose-Driven Woman

    Connect with Mandy:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    31 min
  • Ep 40 Human Being or Human Doing

    My counselor asked me to ponder whether or not I was a human being or a human doing.

    I talk about what this meant to me and what I figured out. I'm learning to just relax and be in the moment without worrying about what I'm not getting done.

    I want to be more of a human being, not just a human doing all the time.  How about you? Let me know what you think!

    Connect With Me:

    • mandysawyer.com
    • mandysawyer.com/merch
    • Mandy's Vision Gig (fb group)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    11 min
  • Ep 39 Personality Copywriter Jenn Hanft

    Meet Jenn Hanft, a personality copywriter for multi-passionate entrepreneurs. If you want to amplify your voice with words that deeply connect, Jenn is your girl! She loves incorporating storytelling into a brand’s messaging to deliver copy that resonates with their ideal client, inspires them to take action, and converts them into a long-standing buyer.

    Jenn was born in Taiwan, grew up in New York, and spontaneously moved to Texas last year. She believes it's never too late to jump into doing something you're passionate about, and loves to cheer others on while they pursue their dreams!

    Connect with Jenn:

    • jouhco.com
    • IG at @jouhco_.


    Connect With Mandy:

    • mandysawyer.com
    • mandysawyer.com/merch

    Other Resources Mentioned:

    • Shannon Mattern (this is an affiliate link)

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    39 min
  • Ep 38 Making Progress

    How do you make progress on a goal or project? Sometimes very, very slowly. But, that's still progress, my friend! I'll tell you about one of my latest projects and how I've had to work through the frustration of it taking much longer than expected and how it is actually more beneficial because of it.

    I'll give you 3 quick points to ponder about how you measure your progress.

    Connect With Mandy

    • mandysawyer.com
    • mandysawyer.com/merch
    • mandysawyer.com/takemylifeback
    • Facebook

    ***NOTE: I got the dates for Teacher Appreciation Week wrong. It's May 3-7, but it SHOULD be alllllll year long!!  

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    9 min
  • Ep 37 Mindset Coach Jessaca Rowe

    In 2017, Jessaca Rowe founded New Level Mindset, a coaching business that helps new and aspiring entrepreneurs overcome the fear, doubt and procrastination of turning their ideas into reality. As a mindset coach, Jessaca creates strategies to move new and aspiring entrepreneurs in directions that will empower them to remove the mental blocks that are stopping them from walking in their purpose.

    Jessaca shares how she overcame anxiety and depression and gained back her focus, clarity and motivation to pursue her dreams. She's ready to help you do the same!

    If you're struggling and doubting yourself, reach out to Jessaca. She can help you get back on the road to success!

    Connect with Jessaca

    • Instagram.com/newlevelmindset_
    • Newlevelmind.com

    Get Jessaca's Book
    A New Level Mindset: The Journey of an Aspiring Entrepreneur 

    Other Resources Mentioned

    • Les Brown
    • Heal a Woman to Heal a Nation
    • Shannon Mattern (this is an affiliate link)

    Connect With Mandy

    • mandysawyer.com
    • mandysawyer.com/merch

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    47 min
  • Ep 36 Teacher Appreciation

    Too many teachers have "left the building!" (Me included) They need to know how essential they are, and that they are making a positive difference. They need to know that their sleepless nights, stress eating, and tears are not for nothing.

    How do you show your appreciation to teachers who have navigated the colossal waves of the pandemic tempest? I asked other teachers besides myself what gifts make them feel loved and respected, so that I could share it with you. No guess work required. All you have to do is listen to get some great ideas.

    Don't wait until May to let teachers know how important they are!

    Connect With Mandy

    • mandysawyer.com
    • mandysawyer.com/merch

    ***NOTE: I got the dates for Teacher Appreciation Week wrong. It's May 3-7, but it SHOULD be alllllll year long!!  

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    14 min
  • Ep 35 Teacher Turned Web Design & SEO Expert

    Meet Rhodaline Escala-Phelps! With a master's degree in education, she taught English in the Philippines and Prague, Czech Republic and now resides in the U.S. with the love of her life.

    Rhodaline took advantage of the down time of the pandemic to build her business, Rhodaline Web Design, and use her SEO skills to help business owners increase impact, influence, and income through stunning, strategic WordPress websites and landing pages.

    I love that she's so kind and personable. I know you'll enjoy our conversation as much as I did!

    Connect With Rhodaline:

    • www.rhodaline.us
    • IG @rhodaline
    • facebook

    Resources Mentioned:

    •  Kayse Morris
    • Shannon Mattern (this is an affiliate link)
    • Income School for SEO
    • Everything is Figureoutable by Marie Foreleo
    • The Alchemist by Paulo Coelho
    • The Diary of A Young Girl by Anne Frank

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    59 min
  • Ep 34 Make a Choice, Take a Step

    Just DO IT ALREADY!
    If you're like I was most of my life, you get paralyzed when you have to make a decision because you're afraid you'll make the wrong choice. Then, you end up making no decision at all. You can't grow and learn when you're stuck and stagnant, my friend!

    I hope this episode will inspire you to take that leap of faith! You can do it! I believe in you!

    Resources mentioned:

    • Kayse Morris
    • Shannon Mattern
    • Jenna Kutcher
    • Rachel Hollis

    Connect With Mandy

    • mandysawyer.com
    • mandysawyer.com/merch

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    35 min
  • Ep 33 Improve Work Culture with Kari Carter-Cherelus

    Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author with twenty years experience in healthcare. Kari knows firsthand how working in a hostile work environment can contribute to burnout and negative effects on one's overall health and confidence. She endeavors to help all who are suffering from burnout and hostile work environments to reclaim their power.

    She's the author of the book The Ultimate Guide for Dental Hygienist Burnout which guides dental hygienists to be successful in all stages of their careers.

    As CEO and Founder of KMC Strategic Solutions, Kari to helps improve the work culture in organizations, and firmly believes that it is only when we have made positive changes from within ourselves that we can influence change within others.

    She is also the cofounder of the upcoming podcast Truth Scalers.

    Connect with Kari:
    For consulting, workshops, speaking inquires, or interviews contact her at [email protected] or through this link  https://cheerful-originator-5539.ck.page/59a8a3a91a

    Resources mentioned in this episode:

    • Boundaries by Dr. Henry Cloud & Dr. John Townsend
    • The Year of Yes by Shondra Rhimes
    • Hygenius custom clip-on face shields
    • Shannon Mattern's 5-day Website Challenge (this is an affiliate link)

    Work with Mandy:

    Kitcaster Podcast Agency 
    Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

    Support the show

    WORK WITH MANDY

    • mandyscreativevision.com
    • embraceyourworthwellness.com
    • https://www.facebook.com/mandyscreativevision
    • https://www.facebook.com/embraceyourworthwellness
    • Mandysawyer.com/visionguide (Free vision board guide)
    • https://view.flodesk.com/pages/6327754e821b5d8e1a7d5616 (Free thank you card templates)
    • https://mandysawyer.com/embraceyourworthplanner (Printable planner)
    • [email protected]


    48 min

About Dream Big & Kick Ass

From the publisher's feed

Life's too short to be held back from achieving your dreams and intentionally walking in your purpose. Join educator and solopreneur, Mandy Sawyer, for discussions and interviews with people like you…