Dreamer's Blueprint

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Beth Mounier, a fellow skills trainer talks with me as we explore the multifaceted concept of confidence, particularly in the context of basketball. Since Beth is also a Certified Mental Performance Coach, we go into the psychological aspects of sports performance, particularly focusing on managing pressure, building confidence in shooting, understanding defensive mindsets, and the evolution of ball handling skills. We discuss the importance of practice, mental regulation, the impact of social media on young athletes' confidence, and helping athletes detach their self-worth from performance outcomes. 

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If you want the FREE confidence building checklist: https://mailchi.mp/ed814bbda598/confidence-lm

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Scott Goldman, a high performance psychologist, breaks down what confidence really is—how it’s built, how it’s lost, and why it’s not as simple as people make it seem. We talk about how past wins help, but also how your environment and mindset play a huge role. He gets into why people struggle with confidence, how fear of judgment holds players back, and the difference between real confidence and just acting cocky. In the end, he drops some real advice on pushing past fear, embracing the struggle, and actually building the kind of confidence that lasts.

If you want the FREE confidence building checklist: https://mailchi.mp/ed814bbda598/confidence-lm

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Building off from the last episode, where we discovered what confidence is. Now we're getting into the things are preventing us from building our confidence and becoming better hoopers and people overall. These 5 things aren't incurable so i give you ways to overcome them along the way. Let me know which one you're struggling with the most

If you want the FREE confidence building checklist: https://mailchi.mp/ed814bbda598/confidence-lm

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There is a complex and complicated nature of confidence, specifically in the context of athletes. I bring Phil Morrison in to discuss how identity plays a crucial role in building confidence, the negative effects of perfectionism, and the importance of allowing failure. The conversation also touches on the impact of social media, parents on how kids/players view of success and the environment that creates around them.

If you want to join his Skool group: https://www.skool.com/confidentpointguard/about?ref=3e46508f84c84032a0833a7d277d57fb

If you want the FREE confidence building checklist: https://mailchi.mp/ed814bbda598/confidence-lm

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We hear confidence so much but what does it really mean to be confident? I share my definition plus the definition of my guest all in this episode. Plus i share my formula of what i believe are the characteristics of confidence people; my 4 A’s of Confidence. 

If you want the FREE confidence building checklist: https://mailchi.mp/ed814bbda598/confidence-lm

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Georgia Tech Women's Basketball Player Performance Coach Shannon Jackson talks about the multifaceted world of coaching, specifically in strength and conditioning. Shannon shares her journey into the field, the balance between work and personal life, and the significance of building relationships with athletes.

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BriAnna Joy Garza (aka @ShootersShoot70 on Instagram) has been one of the best basketball shooting coaches and is personally my favorite. So it was fun for me to talk about training shooting and learn her business from her branding, the behind the scenes of building her business and her training philosophies that frame how she builds her training. All of this has the roots that has come together that has birthed "the greatest thing she's ever created". Shooters Shooting Training App

She shares the development of her innovative shooting app, and the unique methodologies behind it. She emphasizes the importance of understanding the science of shooting, the structure of her app, and the concept of being an 'active light' for others in the basketball community.

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Amiya Evans, a basketball player at the University of Georgia, discusses her journey and the challenges she has faced on and off the court and her determination to prove herself to make this season a breakout year.  She also shares her experience of growing up with an NBA player father, Reggie Evans, and how it has influenced her love for the game. We discuss the challenges of balancing relationships with basketball and the importance of staying focused on their goals. Amiya and BeBall discuss various topics, including investing, real estate, blocking people, and their future goals. This was a interesting and full interview for both of us so make you comment your thoughts and subscribe for more.

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It’s one thing to watch the pros train, it’s another thing to know what and why they’re doing it. I brought back the man that organizes the workouts for some or these pros in Larry Lumbard. He’s a Strength and Conditioning Coach in the NBA and he shares the ideas behind lifting like a nba player, be ways to train before and after games and then we talk about how to manage the NBA life and the personal life.

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In my conversation with Mikyla Tollivert from Georgia State, we touch on a lot of topics from Mikyla's playing style, her improvement over the years, and the challenges she faced as a freshman like the impact of injuries and how it impacted her mental health and the importance of vulnerability and self-care. She expresses her excitement for the upcoming season and her team's goal of winning the conference. She shares some opinions on Caitlin Clark and Angel Reese, WNBA and a lot more.

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