“Just having that dream visit, even just one visit, can nourish somebody and really give them the courage to go into their grief because it's not enough to have those dreams. It doesn't negate the pain of their physical absence. You still need to do the hard work. You still need to go into your grief and really unwind all of those stories and all of the different things that are present, but being able to connect with them in that way nourishes you. You don't feel so hopeless anymore.” 

- Ning Tendo

In this week’s episode, we speak with guest Ning Tendo, a published poet, spiritual healer, dream yogi, and grief guide. Ning shares her profound insights into the transformative power of grief and how it can reveal unexplored aspects of ourselves. She discusses her unique approach to navigating grief through exploring dreams, offering practical advice on how to connect with the essence of lost loved ones. Ning also shares her rich cultural background and traditions around grief from Cameroon and contrasts them with her experiences in America. Overall, Ning provides a fresh perspective on embracing grief as a pathway to personal growth, self-awareness, and an expanded understanding of life relationships.

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