Driftless HealthCast

Driftless HealthCast

By Christopher Tookey, Rose WolbrinkHealth & Fitness
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Driftless HealthCast episodes

  • Heel Fissures

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss heel fissures. They review what causes them and how to get rid of them.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    17 min
  • How to Improve Your Cholesterol
    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some lifestyle habits that can help improve cholesterol reducing risk of heart disease and stroke.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    13 min
  • Colon Cancer Screening

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss who needs to be screened for colon cancer and what options someone can choose from.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    20 min
  • Acetaminophen (Tylenol)

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss acetaminophen (Tylenol). In addition to reviewing when and why to use it and how to use it safely, we also review some tips to maximize the benefit.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    14 min
  • Topical Diclofenac (Voltaren)
    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review dicofenac gel (the name brand is Voltaren). This is a cream that can be applied for pain relief.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    12 min
  • What is the Best Question to Ask Your Provider?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review a great question to ask your provider. Asking this question can start a conversation that leads to essential information about risks and benefits of medical therapies.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    11 min
  • Does Riding an E-bike Count for Exercise?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about their thoughts on E-bikes and whether they count as physical activity.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    13 min
  • Should You Take a Vitamin?
    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about who should consider taking a daily multivitamin.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    17 min
  • Pills for COVID-19? A New Option

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about the two new pills for COVID; nirmatrelvir/ritonavir (Paxlovid) and molnupiravir (Veklery). We review who should think about these medications if they test postive for COVID.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    24 min
  • How Much Activity Do I Need?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss how much activity someone should aim for as well as how to get started. They also break down the three pillars of healthy activity and talk about some common ways to overcome challenges to stay active.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    27 min

About Driftless HealthCast

From the publisher's feed

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can…

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