Driftless HealthCast

Driftless HealthCast

By Christopher Tookey, Rose WolbrinkHealth & Fitness
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Driftless HealthCast episodes

  • Ear Wax

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review why we have ear wax and what to do (and not to do) if it is bothering us.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    18 min
  • Hair Loss

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review hair loss related to sex hormones (male pattern baldness) and what you can do about it

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    23 min
  • Melatonin

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review melatonin, a common over the counter sleep aid.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    22 min
  • Sleep Hygine

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink go over healthy habits to improve your sleep. They also talk about some changes someone can consider if they are having some trouble getting quality sleep

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    24 min
  • We Love the Patient Access Portal (MyChart)

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink go over why everyone should sign up for their health care organization's online patient access portal. At our instatution it is called MyChart.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    21 min
  • COVID Booster Update

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink give a review over who needs a booster dose for additional protection from COVID. They also discuss whether it is ok to get a different vaccine for your booster.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    20 min
  • Preventative Screening and Guidance at Your Wellness Exam

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink go over common preventative medicine and health screening discussions someone should expect to discuss at their annual wellness exam.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    26 min
  • High Deductible Health Care Plans and HSA's

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink share some thoughts about High Deductible Health Care Plans and Health Savings Accounts.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    38 min
  • Time for Your Flu Shot!

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review why the flu shot is so important and talk about the best time to get it

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    26 min
  • Sports Drinks 101

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some of ways to decide if sports drinks will help or hinder your goals.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    19 min

About Driftless HealthCast

From the publisher's feed

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can…

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