In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss metformin, one of the most common medications used for type 2 diabetes. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the common non-traditional supplements they have encountered in use by patients over the years 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss the first steps in managing joint pain as well as some options to consider if the pain lasts longer than six weeks. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some common causes of pain around the joints and when to see a provider. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some of their recommendations on what to look for in a Primary Care Provider. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some over the counter medicines to try if the lifestyle changes in part 1 aren't enough. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some of the anatomy related to heartburn and more importantly some lifestyle changes to make to improve symptoms. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In this episode, Dr. Christopher Tookey asks Dr. Rose Wolbrink to share some of the evidence behind the safety with COVID vaccination for individuals 12 and up as well as how she approached the conversation with her children. 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

Additional Resources: https://healthychildren.org/English/health-issues/conditions/COVID-19/Pages/The-Science-Behind-the-COVID-19-Vaccine-Parent-FAQs.aspx 

In part 2of a 2 part series, Dr. Rose Wolbrink and Dr. Christopher Tookey review methods to avoid sun burns with proper clothing choice and sunscreen application 

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast) 

In part 1 of a 2 part series, Dr. Rose Wolbrink and Dr. Christopher Tookey review why sunscreen is essential both to avoid the pain of sunburns and prevent long term skin damage.

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)