Driftless HealthCast

Driftless HealthCast

By Christopher Tookey, Rose WolbrinkHealth & Fitness
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Driftless HealthCast episodes

  • Part 2: Tobacco Cessation

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the medicines to consider while preparing to quit smoking.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    28 min
  • Part 1: Tobacco Cessation

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the planning someone should do while preparing to quit smoking and some of the stratagies that can help with cravings.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    24 min
  • Breaking Through the "Weight Loss Plateau"

    In this episode, Dr. Christopher Tookey dives into the "weight loss plateau" and what can be done to fight through it.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    19 min
  • mRNA Vaccines for COVID: Answering Listener Questions

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some excellent questions from listeners about the safety of mRNA vaccines prompted by our August Episode. Of note, this information is based off data from mid-September 2021 and we will be posting updates as they occur

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    27 min
  • Caffeine: America's Favorite Recreational Drug

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review how caffeine works and what the recommend amount is. They also talk about some stratagies to maximize the benefit and minimize harms as well as cutting back without withdraw

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    17 min
  • COVID Vaccine Update: August 2021

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the emerging trends with the Delta Variant of COVID-19 and review some anticipated changes in vaccine guidelines. Of note, this information is based off data from mid-August 2021 and we will be posting updates as they occur

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    19 min
  • Get to Know Your Medicines: Metformin

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss metformin, one of the most common medications used for type 2 diabetes.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    17 min
  • Part 3: Joint Pain; a Review of Common Supplements

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss some of the common non-traditional supplements they have encountered in use by patients over the years

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    13 min
  • Part 2: Joint Pain

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss the first steps in managing joint pain as well as some options to consider if the pain lasts longer than six weeks.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    18 min
  • Part 1: Joint Pain

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review some common causes of pain around the joints and when to see a provider.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    20 min

About Driftless HealthCast

From the publisher's feed

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can…

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