There's a struggle between your head and your heart sometimes. A lot of it has to do with safety. Do you feel safe within yourself or within the world. It's a foundational feeling we make so many decisions from. So are you limiting yourself or embracing the unknown? This is a lesson I learned after confronting a massive amount of fear. And how it was the best gift I have ever given myself. Listen to my story about hiking the Cami de Ronda in Spain and maybe, it'll inspire you to say yes to your dreams, too.

Let's talk about the biggest mistake I have ever made and what the heck that has to do with my old belief system, or a story about a red thong.

Learn from my corporate baddie speed bump. Part of figuring out my next chapter led me to a corporate job that was not it, boo. And, it taught me valuable lessons I'm sharing with you. Like about how speed bumps are part of the pivoting process. They're meant for you to learn the lesson once and to move forward with more tools under your belt. I teach you a trick to avoid the desperate feelings we can have when we're in something that's not the right fit and how to help yourself overcome them, so you don't end up settling by taking whatever just comes your way.

Sometimes we exist between two truths. We can find ourselves between our values and our actions not aligning with one another. I think this is where awareness can come in and help us bridge the gap between the two. We can't change things we aren't aware of. This is how we start to move towards finding ourselves and alignment with our next chapter in life.

Adressing the elephant in the room - I cry in this episode. They're tears of relief. They're part of the accepting of and releasing of the fear and pain that come up when you begin to start to make changes in a direction you're super passionate about. I want to be transparent with that because it's not all sunshine and rainbows when you're working on designing a different life. It's in fact 100% something you will encounter on your way, and it's showing you just how close you are to being in alignment with the next chapter of your life. Can fear become your friend?

Intermission is done and the curtains are opening for the second act of your life. This is what the podcast will be about moving forward - the next chapter. Listen in to hear why the topic of pivoting and starting over is so important to me and why I believe it'll help us both create more intentional lives. Are you ready for your next chapter to be your best one yet?!

What's the second act of your life look like? Are you being intention with your time? How are you spending it? Let's talk about it.

Do as I say, not as I do. Today we talk about how I'm your sloppy life guru. And how no one is going to take care of you, like you.

Family can be the worst. So I decided to tell you a silly 3 minute story to help you erase any of the irritability you feel. Holidays, am I right...

In order to create connection should we be more vulnerable? Is loneliness a lack of intimacy? Have you asked someone permission before you take a huge emotional dump on them? If you haven't, it might be a good thing to consider before letting your feelings loose. We don't find peace in a vacuum, we can find it in the midst of chaos. Listen to the end to hear some of the tools I use to help center myself.