Drink The Wild Air

Drink The Wild Air

By ReneeSociety & CulturePersonal Journals
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Drink The Wild Air episodes

  • Stop explaining yourself
    A pattern I have noticed is that I explain myself to people. But why? Why am I seeking their approval on my life choices? Or why am I trying to explain myself to someone who's already made up their mind about me or about a situation? All it does is give your power away. Give it a listen!
    23 min
  • Decisions, Decisions. Your body is a tuning fork.
    I'm leaning into my authenticity. I'm leaning into living in alignment with who I am. Using my body to give me feedback on how I feel. And allowing any emptiness I feel to indicate how I want to expand. Are you feeling an expansion coming your way too?
    32 min
  • Are your needs being met?
    On today's episode I'm talking about wants, and needs. Are you even aware of what they are? I'm in the process of figuring mine out. Maybe you are too? Or maybe you haven't even thought about them at all and it's the link between living a life you're satisfied with or one that you've settled for...
    29 min
  • About me and about boundaries
    A promise I made to myself this year was to use my voice. So here I am, doing exactly that. Get to know me a little better by listening in. This is part intro and part talking about boundaries. Let's go!!!
    34 min
  • When it feels wrong, it's actually right
    Growth feels wrong. It feels wrong because you're doing something you've never done before, so it shocks your nervous system, and sometimes it shocks the people around you too. It's hard leaving the familiar. But just because you're comfortable with where you are, doesn't mean you're meant to stay. I'll tell you why in the episode.
    19 min
  • How's the relationship with yourself?
    I really need to make an intro episode because I haven't properly introduced myself. This episode is about the relationship you have with yourself, about self imposed restrictions, and knowing it's hard to move past the stories we've created for ourselves, so we can have better futures. This is really the advice or whatever that I need to hear. I don't edit this (yet), so you'll hear me pause for too long, stumble over my words, and hear my Alexa alert me to a package that's been delivered. Enjoy!
    27 min
  • Are you comfortable being uncomfortable?
    On this episode I share my vulnerability around being a newbie at things (including this podcast), and I share about how a lot of that has to do with ego. It's difficult being comfortable with being uncomfortable. But that's where the growth happens.
    17 min
  • Origin story...Here goes nothing...?

    How many times have you heard there is a lot of power in sharing your story? I know I have heard this message time and time again. So, I am sharing mine with you. This is the most vulnerable I have been, (in such a public way). But I think it's important for us to share ourselves in an honest way. We make so many assumptions about other people's lives without knowing how they've gotten to where they are. Or why the act the way they act. A lot of moments make up who we are in this world. We're all a bunch of stories mashed up into one. It's what makes life so beautiful and interesting. It also lets us know we are more a like than we think.

    53 min
  • Women need to be heard
    Today, I'm talking to you about how more women need a platform to be heard. There are so many incredible women living boldly, and unapologetically. I want to hear their stories, and share their stories, so you can feel empowered to dream big too.
    15 min

About Drink The Wild Air

From the publisher's feed

Are you in the process of thinking about what you want your life to look like moving forward? Join me as I talk about life's second acts. About pivoting, starting over, or reinventing yourself. After…