Drink The Wild Air

Stretching your limits also means embracing a new identity. Even if you're working towards something you're excited about, your limiting self beliefs can come in in an effort to sabotage you, to try to keep you safe. You can stretch yourself, you can grow. In this episode I give you a fun little metaphor to carry with you as you're changing your life.

Let's chat about how weird it is to be a woman. Like how you're too much and not enough at the same time somehow.

I talk about this ever so present theme (and more) that the movie Poor Things highlights so well. AND about how Emma Stone should win every award known to man, (I'm looking at you, Heisman & Stanley Cup) Whatever, you get the point - just give her all the awards, ok?!

You can't know me, unless you hear this memory. A five minute episode about one of my all-time most awkward, yet favorite moments as a human.

Being a beginner can be tough. Even if the activity is something you've been dreaming of or wanting to try. No one wants to be a sloppy mess at anything, but that's tough to avoid when you're new. I'm going to tell you my experience about being a beginner and why it's so important to put yourself in uncomfortable situations.

No, seriously, what is love? What's the difference between like and love? What does "loke" mean? On this episode I dive into one of the biggest, most complicated topics; love.

Are we meant to be living this way? Is it that you're lazy or is it that the way society operates makes no sense? Are we living the ultimate gaslighting experience? If you could create society, how would you design it?

If I didn't close out the year with an episode I am dedicating to my friends, I'd be a real piece of poop. My friends helped carry my bum through one of the most challenging years to date. They supported me in ways I am forever grateful for. They made me feel safe to be myself. What more can a lady ask for? It makes you realize how important it is to find the people that give you the space to be who you are, without any judgment. If you're having trouble finding your people, is it because you're not truly being yourself? It's a behavior I'm familiar with, and am learning to let go of. Listen in to hear how it hasn't been an easy road to get here, but the pain I went through paved way for authenticity.

I fire walked. Let me just tell you, I have never felt that empowered in my life. If I could wake up and start my day like that, I would. It gave me insight into myself like nothing else ever has. Tune in to listen to the stories I have around letting go of the layers that aren't actually me, and why that matters so much. You get one life. Just one. How are you going to step into yourself and live it as you?

Listen in as Rachel Varitimos and I chat about astrology. Like all things in this world, everything is either a dick or a vagina, even in astrology. In all seriousness though, Rachel is an expert on this subject. She gives me insight into my life because she knows my chart. She's the coolest. So sit back and relax or listen while you're on your walk, making dinner. Maybe don't let your kids hear what we're saying...Too naughty for the little ones ears.

Did you know, according to sharks, humans are the cheese of the sea? This is a quote from a dream I had last night. Speaking of dreams, are you building your own or are you building someone else's? Listen in as I chat with you about shedding the BS and going for what you want in your life.