Today, I am talking to you about how it's OK to not be OK.

Today. I talk about feeling self conscious or conscious of self. And about how that is not only normal, but an opportunity for growth.

This episode is about looking for the evidence of love. Does love exist?

On this episode I rant to you about my recent misencounter, and tell you about how my social stamina has decreased because of the pandemic. Maybe you can relate?

Have you ever felt like everyone else is just luckier than you? Has it ever held you back from taking a leap of faith? I get it. Today I want to talk to you about the idea of creating your own luck. Today also happens to be my birthday! Yay! Thank for listening!

In this episode I tell you how I want my life to feel like summer camp. I open up to you about my healing journey, and what it's been like to come out of a dark emotional place. So, what feeling have you been seeking?

Struggling with feeling like people take advantage of you? Or maybe someone is treating you disrespectfully? In this episode I talk about how YOU get to teach people how to treat you. Don't accept anything less than the treatment you deserve.

Do you struggle with limiting self beliefs that are holding you back? Especially when you are attempting to make a life changing decision? Well, I have a small, and mighty tip for you that'll help you overcome your internal battle. So you can step forward, and take action towards your desires! You don't own me, Birtha! (I promise that last sentence makes way more sense once you listen to today's episode).

Could you give up TV for an entire year? That's what today's guest, Linda talks about. 8 years ago Linda decided to chellenge herself. She gave up television for a whole year because she felt like there had to be more to life. Giving up TV wasn't easy. But it gave her more insight into what she wanted from her life. It allowed her to tune into her curiosity, and desires in a major way. So, what do you think? Would you be up for the challenge?

Imagine how many doors you could open for yourself if you learned how to learn?!

Learning how to learn isn't something that comes naturally to all of us.

I'm the type of person that needs a lot of context while learning. I need to know why a subject matter is important. And I also need to feel interested in it. Otherwise, it can feel like a tortious experience. Or maybe that's just a story I have told myself over and over again? Maybe I have conditioned myself to believe something that's not true because I'm afraid of failing?That's what reading the book Limitless is helping me to see. While reading this book, it feels like the author, Jim Kwik can see inside my soul. He talks about his struggle to learn after experiencing a traumatic brain injury. He talks about how being the "boy with the broken brain" became his story, and held him back from being able to learn. Until he made the decision that it didn't have to. This book gives you the tools you'll need to be able to learn how to learn. Think about how learning how to learn, can take you from wanting to do something, to taking action. I get how intimidating it can feel to learn something new. Like a new language for example. I get how the intimidation can hold you back. I get what it's like to feel like you're not smart enough or good enough. And how impossible learning a new thing can feel.

I tell you all about my personal struggle with learning on today's episode in the hopes that you see you're not alone in that struggle, and so you can start to change your story about learning, too.