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In this episode Nate and Chris open up talking about the oh so scary coronavirus, they both review their wins and fails of the week and Nate speaks on a trick he has been doing to increase his training frequency without spending more time in the gym.
In this episode the guys talk about different training styles they have used when life calls them to other areas so frequently.
In this episode, the guys talk about average dad life and fitness stuff including reading audiobooks and selling houses. Then they go into a few different training styles to save time.
In this episode the guys talk about the different diets they like and don't and they also talk about what they're both doing now.
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