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Drive with WoodyFit and Bauer Pauer
By Chris and NateHealth & Fitness
Drive with WoodyFit and Bauer Pauer episodes
- 79: Sleep Hacks, Chris Rants on Cereal, Nate's return to SKWAATS and DEADS, and our "dad-like" wins and fails of the week
In this episode the guys talk about how nate is returning to squats and deadlifts, sleep hacks, chris goes on a rant about a type of cereal and then they cover their wins and fails of the week.
55 min - 78: THE BEST WAY TO TRAIN FOR YOUR GOALS
In this episode the guys talk about the best way to train to meet your goals.
1 hr 1 min - 77: GMO's: Organic VS Non-Organic, Custom Deadlift platform designs, The importance of hobbies and more!
In this episode the guys talk about nate's custom deadlift platform designs, how hobbies are important and chris brings up GMO's and they both rant about organic and non organic foods.
1 hr 1 min - BONUS: Navigating the Holiday Food, Challenges of gaining and losing weight, Being prepared for Success and Strengthening Relationships
In this BONUS episode the guys talk about how they navigate food on the holidays, different challenges of gaining and losing weight, how they try to prepare for success and strengthening relationships.
56 min - 76: Doctor Visits, Deloads; What are they? The FLU, and Dealing With Injuries
In this episode the guys talk about their kids doctor visits, what exactly deloads are, the FLU and how they sometimes deal with injuries.
43 min - 75: The Game Changers Documentary Review, Win and Loss of the week, Specialty Bars and More!
In this episode Nate and Chris do a review of the Netflix documentary "The Game Changers", then they share their wins and losses for the week and finish the episode talking about specialty bars.
48 min - 74: Child Development, Gianna's Story, The Win/Fail of the Week and Social Media Detoxing
Child Development, Gianna's Story, The Win/Fail of the Week and Social Media Detoxing
1 hr 2 min - 73: Nate on a weight loss program? Fasting and True Hunger, Garage Gyms VS Corporate Gyms, Marcus's first workout, OTF and more garage gym things
Nate on a weight loss program? Fasting and True Hunger, Garage Gyms VS Corporate Gyms, Marcus's first workout, OTF and more garage gym things
1 hr 3 min - 72: The 4 Supplements Worth Wasting your Money OnIn this episode, the guys open up by talking about their kids dietary needs, mistakes they've made in that department and what the bristol stool chart is. Then they take a deep dive into 4 of their favorite supplements they thing are worth wasting money on.1 hr 1 min
- 71: Microwaves Killing your Gains, Applying new Stimulus for More Results, Getting Results with 30%1RM and Training Protocols we Like
In this episode of the show, Chris opens with how his new microwave was preventing him from making gains and Nate talks about how he's applying a new stimulus to get better results. Then Chris brings up a study explaining how you can get results with using as light weight as 30 percent of your 1 rep max. Finally the guys share some protocols they both enjoy and think are beneficial programs.
50 min
About Drive with WoodyFit and Bauer Pauer
From the publisher's feed
A RAW Fitness and Dad-Life podcast brought to you by two dads who enjoy Squats, Deadlifts, Improving their Poverty Bench and discussing current fitness trends, topics, training styles and so much…
more.