In this wonderful time of self empowerment, people are doing more and more exciting things. My mother used to say, “Women of a certain age can’t do that,” but nowadays people think that age is just a number.
Did you know you have two more ages? You have a physical age that reflects how you take care of your body (lifestyle) and an emotional age.
It’s fairly simple to determine your physical age by taking your eating habits, sleep, and exercise habits and running them through a logarithm.
What about your emotional age? What is that, and how does it impact our lives? Can you change it like your physical Age? How do you even find out what an emotional age is?
In her book, “The Emotional Edge,” Author, Crystal Andrus Morissette, Founder of the S. W. A. T. Institute (Simply Woman Accredited Trainer) will tell us all about it.
You have a chance ask questions of the world-class expert. Call 888-346-9141 with questions or comments for this one-of-a-kind empowerment coach.
TTYT