Last week we learned about all the havoc that trapped emotions can have on the mind, body, and spirit as well as what miracles can occur when we release them.

Join me this week as I learn from the man who wrote the book on emotions and illness, Dr. Bradley Nelson, just how to find them and release them.

Call 888-346-9141 and share experiences and techniques for dealing with trapped emotions that you may not even realized you had.

Have an unexplained pain? Maybe it’s more than “skin deep.” Last week we learned of someone suffering from a limp from a trauma she didn’t even know occurred! Could that be you?

Tune in Tuesday for all the answers.

TTYT

Blessings

When Dr. Nelson wrote, “The Emotion Code,” research was just beginning on how emotions impact our health.

More than a decade later studies prove that strong emotions such as anger and sadness can cause pain. Israeli researchers have shrunk cancer tumors in mice by manipulating emotions, and Canadian doctors are practicing a kind of psychotherapy that’s remarkably similar to The Emotion Code. Dr. Nelson explains why he believes energy medicine is the future of healthcare.

Join us in a wonderful journey through the future of medicine and personal accountability in healthcare.

In this wonderful time of self empowerment, people are doing more and more exciting things. My mother used to say, “Women of a certain age can’t do that,” but nowadays people think that age is just a number.

Did you know you have two more ages? You have a physical age that reflects how you take care of your body (lifestyle) and an emotional age.

It’s fairly simple to determine your physical age by taking your eating habits, sleep, and exercise habits and running them through a logarithm.

What about your emotional age? What is that, and how does it impact our lives? Can you change it like your physical Age? How do you even find out what an emotional age is?

In her book, “The Emotional Edge,” Author, Crystal Andrus Morissette, Founder of the S. W. A. T. Institute (Simply Woman Accredited Trainer) will tell us all about it.

You have a chance ask questions of the world-class expert. Call 888-346-9141 with questions or comments for this one-of-a-kind empowerment coach.

TTYT

This week marks the end of June Groom, and we are talking about healthy lifestyles and proper weight management.

One of the most stressful things in life is a person’s perception of how everyone else perceives him – too fat, too old, just plain stupid. The old adage that you are what you eat has some truth to it, but the more you stress and the more you think you deserve to be a particular size, that’s the size you’re going to be.

Join us for an explanation of a revolutionary program to help you reduce stress eating and just stress in general in your life.

Dr. Harry Heeder will be on hand to explain his expertise in the body’s adaptability to stress. He has one of only two offices in California to offer a computerized Stress Response Evaluation. The SRE provides you with a 12-minute video of what your internal body stress reaction is like both under stress and relaxation.

A healthy response to stress is the key to healthy living — L’chaim!

If you listened to the June 4 episode, which of course you did, you learned that a lot of discomfort and disease is caused by our diet and the resulting metabolism messups that happen by improper eating habits and improper exercise habits.

You know that we said, “You are what you eat,” guys, but if it didn’t resonate with you, my resident expert, CJ Villanueva, is back to tell us how improper metabolism affects every organ system in your body.

Have you heard the phrase, “Beautiful from the inside out?” Well, if you’re corroded on the inside, what do you think you might look like on the outside? And do you think you’ll have the energy to fix it if your insides are so messed up?

Let’s find out the right way to fuel this machine so that all systems are “Go” all the time. Then you can be one of those happy centenarians who are making all of us younguns in our 70s feel like toadstools.

Call with questions: 888-346-9141. We’d love to know what fuels your engine!

Blessings and TTYT

More than 1/3 of adults in United States are obese. Another 32.5% of American adults are overweight. In all, more than 2/3 of adults in the US are overweight or obese. Obesity also affects one in six children in the United States. Around 17% of American children ages 2 to 19 are obese. That’s more than 12.7 million children. One in eight preschoolers is obese.

Obesity is linked to more than 60 chronic diseases. If you are overweight or obese, your risk for dozens of diseases and conditions is higher including Type 2 diabetes, heart disease, stroke, cancer, and many other chronic diseases.

We’ll discuss many of the facts concerning obesity, but would you like to think that there is a way you could just go to sleep and make yourself thin? There might be a way to do that! You can ask two experts how to get in shape and even more important, how to love the shape you're in.

Tune for our special guests, Therapist Lee Collver-Richards and Actress, Healer, Author, Dee Wallace.

Do you eat a healthy diet? Why not? Do you know how?

If it is really true you are what you eat, most of us are giant blobs of fat and salt with a side of sugar. Add some preservatives and “flavor enhancers” and, what a dish!

Do you know how many modern ailments are caused my inflammatory foods? Do you know which foods cause inflammation and which relieve it?

Join me and my favorite redhead, CJ Villanueva, for a hearty hour of, health, nutrition, and naturopathy. As someone who has researched and lived the lifestyle, CJ is the perfect person to get your green on with.

Call in to 888-346-9141 with all your edible inquiries.

I look forward to hearing from you.

TTYT

Well if the last time my guest was on didn’t scare the living daylights out of you with what can happen when you surrender your body and go into the hospital for treatment or surgical procedures, just tune in Tuesday, and he’ll complete the job.

Special Agent Bruce Sackman will be back to tell us the rest of the stories we couldn’t get to from his amazing, scary, true account of who’s killing patients in the VA hospitals.

Forget NCIS, CSI, SVU, even Criminal Minds, or any other crime drama on TV – this one will really curl your hair, because everything in it is true and it is happening right under the noses of people who have sworn to take care of our nation’s heroes – the veterans.

Special Agent Sackman was the first to develop a “Red Flag Protocol“ to identify these medical serial killers and bring them to justice.

It’s a real thriller – don’t miss it! Call in to 888-346-9141 and ask anything you ever wanted to know about medical serial killers.

TTYT

Well, Redheads, we are midway into the month of May and nearly midway into the year. We are making a lot of changes at the DrRed Says Show, and we would like to discuss them with you.

You know May and November are big months for us because they honor the military. There is Armed Forces Day, and also for Memorial Day in May, and of course there is Veterans Day in November (As well as being Warrior Care Month). Because the show is dedicated to service members and veterans and those who love them, these are two pretty important months. We have a specific theme each month, and we try to do our best to give you what we think will give you the most healthy and empowered life.

We’d love to hear from you as we discuss our changes for the rest of the year. My guest, my local producer, “Big Al” Horne, a true Renaissance man, is ready to take your questions and help me plan the course for the rest of the year. We’re up for anything. Are you?

Call 888-346-9141. Let’s talk!

Blessings

“You and the horse you rode in on!” I bet you’ve heard that one before, but did you know that horseback riding is a great therapeutic modality? There’s just something about a man and this horse, and yes, a lady and her horse that’s so therapeutic. The same goes for any service animal, and if you’ve never heard of a Boerboel, then you just have to tune in and find out what that is.

“Veteran Dave” will tell you all about the ins and outs of applying for disability and medical care with the Veterans Administration, and he can answer any of your questions about this subject. He’s been there, done that, and got the camo T-shirt. He’s even set up a foundation for veterans and their families to have equine therapy and service dogs that can help on their road to recovery from whatever ails them.

Give us a call at 888-346-9141 and speak with our Angel of all things animal therapy related. Veteran Dave is a hoot, and you absolutely cannot miss it!

TTYT!