AJ is joined in the studio by Dr. Shefali the ultimate parent coach, we discuss everything parenting from the different styles of parenting, what to look out for in both ourselves and our children, raising children theough divorce and much more. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where she trains coaches to practice her philosophy and spread its message around the globe.