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Dru's Notes episodes

  • Stop Trading Your Habits Like Stocks | Daily Essay

    The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the crashes.

    Featuring: Charlie Munger

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    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

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    Click here to view the episode transcript.

    3 min
  • Why Mormons Get Rich and Adventists Live to 100 | Daily Essay

    Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, and you can borrow them without the belief.

    Featuring: Simone Weil

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    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

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    Click here to view the episode transcript.

    8 min
  • Your Habits Are Your Investment Portfolio | Daily Essay

    I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay concentrated.

    Featuring: Will Durant, Peter Lynch

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    Brought to you by:

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    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    3 min
  • Anti-Habits: The Discipline of Saying No | Daily Essay

    I turned down someone I was interested in because their party started after my 10pm shutdown. A look at the rules about what I won't do and what each one pays back.

    Featuring: Igor Stravinsky

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    Brought to you by:

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    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    3 min
  • I Optimized My Habits Until They Broke | Daily Essay

    For years I kept swapping working habits for better ones. Each swap reset the momentum, until I capped my habits at 13 and locked the portfolio so it could only change in the first five days of the month.

    Featuring: Blaise Pascal

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    Brought to you by:

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    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    4 min
  • Your Habits Are Only as Strong as Your Worst Day | Daily Essay

    A habit set on a single target snaps the first hard week. Set each habit on a range instead, with a floor low enough to clear on your worst day, and the streak bends rather than breaks. Fibonacci bands turn one number into three states: floor, normal and stretch.

    Featuring: Mike Tyson

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    Brought to you by:

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    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    3 min
  • My Cold Shower Got Better. My Business Didn't. | Daily Essay

    I made my cold shower longer for months while my business barely grew. The willpower I poured into a habit that already worked was willpower the bottleneck never got.

    Featuring: Cal Newport, Eliyahu M. Goldratt

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    Brought to you by:

    Trends.vc: Discover new markets and opportunities. https://trends.vc/

    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    1 min
  • An AI Named the One Trait That Predicts Success | Daily Essay

    An AI, asked what separates the ultra successful, named tolerance for ambiguity. Most people resolve the not-knowing too early and call it prudence. Running experiments daily is how you train the opposite.

    Featuring: Mark Cuban

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    Brought to you by:

    Trends.vc: Discover new markets and opportunities. https://trends.vc/

    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    2 min
  • Centralize or Decentralize: How to Actually Decide | Daily Essay

    A jellyfish survives 500 million years with no brain, every decision made at the edge. Where decisions should live, at the edge or in a center, decides whether an organization wins.

    Featuring: Stanley McChrystal

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    Brought to you by:

    Trends.vc: Discover new markets and opportunities. https://trends.vc/

    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    3 min
  • How to Make Hard Decisions When You Already Know | Daily Essay

    A poker trainer hands you the right move in a fraction of a second. Pulling the trigger is the hard part. Knowing the expected value was never the blocker. Nerve is.

    Featuring: Ali Abdaal

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    Read the full post

    Brought to you by:

    Trends.vc: Discover new markets and opportunities. https://trends.vc/

    HeadsUp: Know when your competitors move. Before your customers do. https://headsup.bot

    Multi: Turn any content into a YouTube video. https://makemulti.com

    Where to find Dru:

    Essays: https://druriley.com/

    X: https://x.com/DruRly
    YouTube: https://www.youtube.com/@dru-notes
    Apple Podcasts: https://podcasts.apple.com/podcast/drus-notes/id1888795427
    Spotify: https://open.spotify.com/show/3lFHqgKxuvEHmdiEUfYShG

    Subscribe to Dru's Notes for a new episode every day.

    Click here to view the episode transcript.

    2 min

About Dru's Notes

From the publisher's feed

One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.