Dr. Mariza Snyder is a functional practitioner, author, and leading expert in women’s hormones and metabolic health. She is the host of the top-rated podcast Energized with Dr. Mariza (13M+ downloads), and the author of eight books, including the upcoming The Perimenopause Revolution (Hay House, Oct 2025). Her work helps midlife women understand and harness the power of hormone balance, metabolic resilience, and self-advocacy during one of the most pivotal stages of life. 
Her forthcoming book The Perimenopause Revolution (Hay House, October 2025) which is breaking the silence around one of the biggest, yet least understood, transitions in a woman’s life: perimenopause and its impact on relationships.

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