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Summary

In this episode of SoberPod, hosts Carl D and Lindsey delve into the concept of Dry January, discussing its implications for those in recovery and the challenges of honesty in acknowledging one's relationship with alcohol. The conversation emphasizes the need for self-reflection and awareness in sobriety, encouraging listeners to explore their motivations for participating in Dry January and to seek support if needed.

They emphasize the need for support, the benefits of taking it one day at a time, and the potential for personal growth and awareness that comes with sobriety. They also provide practical advice for those participating in Dry January and highlight the importance of community and connection in the recovery process.

Keywords

SoberPod, recovery, Dry January, sobriety, alcohol use disorder, personal growth, honesty, boundaries, self-awareness, addiction, alcoholism, sobriety, self-discovery, recovery, Dry January, awareness, addiction, support, personal growth, mental health