DUALITY

This week, Aria is joined by Jessica to speak about authenticity as a social media trend, fake woke culture and why it is valuable to be real online. They discuss how it is easy to tell when content is performative, why they prioritize honesty and their experiences in entrepreneurship.

Jessica Lau is a highly knowledgable Social Media Strategist who has her own social media management company: Morii Social Media

Join Aria and Jessica in this episode for a deeper understanding of online presence, the type of work being done to become connected with oneself and the value of going deeper than the surface.

To submit responses/questions anonymously click here 

To see more from Aria: @fromduality

To see more from Jessica: @moriisocialmedia

As requested, this week Aria breaks down what codependent relationships are and why they are so common. She talks about her previous experiences in relationships where she enabled this type of dynamic and how she currently navigates differentiating that from love. Aria gives you examples of what true love looks like to her and exactly why she feels like she has yet to receive it.

Whether or not you are in a relationship listening to this episode is an invitation to reflect on how you show up and if your relationships are actually beneficial.

For more content like this or to be a part of the Duality community, you can follow Aria on Instagram @fromduality where she also takes a weekly poll on what the next episode will be about.

Are you the giver in your relationships? Where you feel like you are the support system, or pour so much energy into your connections but don't get the same back?

In this week's episode Aria talks about what reciprocity looks + feels like in all types of relationships: friendships, family, romantic, work etc. She shares her insight on why she attracts 'needy' friends, how she is more comfortable giving a lot more than she receives + how to make room for more balanced relationships.

For more content like this or to be a part of the Duality community, you can follow Aria on Instagram @fromduality where she also takes a weekly poll on what the next conversation will be about.

To participate submit comments or ask for advice anonymously click here

In this week's episode, Aria talks about the changes being made to the podcast, why she started Duality and what it means to her.

To maintain access to this podcast and episodes while its branding is updated in the coming week - you can subscribe or follow Aria on Instagram @fromduality where she will have links to the podcast and polls on what the next conversation will be about.

To participate submit comments or ask for advice anonymously click here

Regardless of what you identify as, we all have men in our lives and this week's episode will give you insight into what societal pressures men experience.

This week, Aria is joined by her very first guest Jaimie, to speak about expectations specifically placed upon men. They discuss why the notion of gender roles as a whole are outdated, what friendships between men look like and how the shift towards vulnerability is on the rise.

Jaimie Stewart is a talented Film Director and Musician and he also shares his experience pursuing a life revolving around his creative passions. Join Aria and Jaimie in this vulnerable conversation about understanding, acceptance and riding the waves of your emotions.

To submit questions/ask for advice for this month's Q+A with Aria click here (all submissions are anonymous)

To see more from Aria: @fromduality

To see more from Jaimie: @jaimie_stewart

Regardless of what you identify as we all have women in our lives and this week's episode will give you insight into what pressures a modern-day woman experiences.

This week, as per your request, Aria talks about gender roles and the difficulties she has faced as a loud and bold woman. She discusses why gender roles as a whole are outdated, how women are expected to be and what women experience when they defy that.

To submit questions/ask for advice for this month's Q+A with Aria click here (all submissions are anonymous)

To see more from Aria: @fromduality

This week, as per your request, Aria talks about burnout and how society enables the patterns that lead up to it. She discusses why it happens, how we're all experiencing this as a collective and the steps you can take to relieve yourself from the incessant cycle of burnout.

To submit questions/ask for advice for this month's Q+A with Aria click here (all submissions are anonymous)

For more content like this follow Aria on Instagram: @fromduality

This week, Aria talks about different types of love and what it means to truly love someone. She discusses why most people love conditionally and how understanding your intrinsic value determines your ability to love and be loved.

To participate in this week's conversation anonymously click here

To share stories, questions or comments reach out to Aria: @fromduality

On this week's episode Aria talks about authenticity, trusting in your own timing and why you shouldn't settle. She discusses finding beauty in your life as it is today, how people have reacted to her refusing to betray herself and why you should keep your 'high' standards.

To participate in this week's conversation anonymously click here

To share stories, questions or comments reach out to Aria: @fromduality

This week, Aria breaks down her process in identifying her purpose and re-aligning her life accordingly. She discusses her fear in completely altering her life path, what she has gained through doing so and why she really hopes you're not out there chasing a cheque.

As mentioned in this episode, to participate in this week's conversation anonymously click here

To share stories, questions or comments reach out to Aria: @fromduality