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DUALITY episodes
- Navigating Discomfort + Self-Love"Your quality of life is genuinely based off of how you feel every single day." - Aria
This week, Aria shares her experience in acknowledging and working through difficult emotions at various stages in her life. She discusses strategies she has implemented to embrace her sensitivity and how cultivating self-love drastically improved her quality of life.
For more, follow Aria @fromduality
35 min
About DUALITY
From the publisher's feed
Aria hopes that by showing up as her authentic self, you feel empowered to do the same by creating a safe space to reflect on the triumph + struggle of being human. Whether it be through solo…
episodes talking about mental health, vulnerable conversations with others trying to make a sincere impact in our world or vocalizing struggles that we face during this digital age - she hopes that these episodes will help you feel more connected with yourself + less alone.