Happy New Year!! In this episode, we discuss our ins and outs for 2024. We go over what we are each leaving behind in 2023 and the practices, mindsets, and action steps we want to channel this year.

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In this episode we are going to be discussing how to plan for the new year step-by-step to make 2024 the best year yet! We discuss our own goals and how to tangibly map out your plans, goals, and dreams for this new year. Happy New Year, besties! 

Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!

In this episode we are going to be discussing how to channel the winter season – the best parts of winter, cozy things to do this season, and interesting facts about winter.

Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!!

In this episode we are going to be discussing how fast fashion, clothing production, and overconsumption impact the planet and the people who are making what we wear. We answer questions including: What impact does clothing production have on water, waste, and power supply? Do clothes ever biodegrade? How severe of an impact do fast fashion brands really make? And finally we discuss tangible ways to make ethical, sustainable fashion decisions. 

To find ethical brands visit: https://goodonyou.eco/ 

Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!

Sources Used:

https://goodonyou.eco/what-is-fast-fashion/ 

https://www.unep.org/news-and-stories/story/environmental-costs-fast-fashion 

https://psci.princeton.edu/tips/2020/7/20/the-impact-of-fast-fashion-on-the-environment 

​https://studentbriefs.law.gwu.edu/ilpb/2021/10/28/fast-fashion-getting-faster-a-look-at-the-unethical-labor-practices-sustaining-a-growing-industry/ 

https://labs.theguardian.com/unicef-child-labour/ 

https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/ 

“How Fast Fashion is Ruining Everything.” The Financial Confessions. Spotify Podcasts. 24 April 2023. 

https://www.unep.org/news-and-stories/story/fashions-tiny-hidden-secret

https://www.genevaenvironmentnetwork.org/resources/updates/sustainable-fashion/

https://impactful.ninja/most-unethical-clothing-companies/ 

https://theconsciousinsider.com/sustainable-fashion-certifications-labels/ 

https://www.ethicalconsumer.org/fashion-clothing/labelling 

https://www.linkedin.com/pulse/how-greenwashing-undermines-consumer-trust-business-owusu-mba/ 

https://www.thecut.com/2022/08/h-and-m-greenwashing-fashion.html 

https://www.un.org/en/climatechange/science/climate-issues/greenwashing 

https://www.ellenmacarthurfoundation.org/fashion-and-the-circular-economy-deep-dive

https://news.climate.columbia.edu/2021/06/10/why-fashion-needs-to-be-more-sustainable/

In this episode we are going to be talking about how to declutter your current living space and be more intentional with your buying habits and consumption moving forward. Imagine a life where you care for everything you have, know exactly where your possessions are, and save time and money in the process! We talk about overspending, minimalism, and and tangible tips for being more intentional with consumption. 

Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast We appreciate you all so much and send all our love!