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Your host Coach Darren [@coachdhansen] sits down with UCLA's very own elite athlete performance dietitian Jessica Isaacs [@JessicaTheSportsRD] to chat about battling the "diet culture" and what an athletes nutrition really needs to look like. We also take some brief dives into how utilizing your demographics' preferred social platform can drive the overall effectiveness of your efforts to make a change and what to do if your high school athlete's hormone production is a little whack.
We address some common things that coaches look for in their clients and athletes. These traits are leading indicators in success on and off the field and are imperative to learn as a young athlete
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HA Mission: To improve the way you look at human performance through world-class coaching.
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